Peanuts, virginia, oil-roasted, without salt
Nutrient composition relative to common foods - Peanuts, virginia, oil-roasted, without salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peanuts, virginia, oil-roasted, without salt 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
827 |
|
|
69.53g |
| 9.07g | |
| 0g | |
| 0mg | |
| 8.58mg | |
|
|
28.4g |
| 12.73g | |
| g | |
|
|
36.99g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peanuts, virginia, oil-roasted, without salt
Complete Nutritional Information
Alanine: 1.46 g
Arginine: 4.42 g
Aspartic acid: 4.5 g
Calcium: 122.98 mg
Calories: 827 kcal
Carbohydrate: 28.4 g
Cholesterol: 0 mg
Copper: 1.82 mg
Cystine: 0.47 g
Fat: 69.53 g
Fiber: 12.73 g
Folate: 178.75 mcg
Folate dfe: 178.75 mg
Folate food: 178.75 mcg
Folic acid: 0 mcg
Glutamic acid: 7.72 g
Glycine: 2.22 g
Histidine: 0.93 g
Iron: 2.39 mg
Isoleucine: 1.3 g
Leucine: 2.39 g
Linoleic acid: 20.94 g
Lysine: 1.32 g
Magnesium: 268.84 mg
Manganese: 2.86 mg
Methionine: 0.44 g
Monounsaturated fat: 36.06 mg
Niacin: 21.02 mg
Omega-6: 20.94 mg
Pantothenic acid: 1.97 mg
Phenylalanine: 1.92 g
Phosphorus: 723.58 mg
Polyunsaturated fat: 20.96 mg
Potassium: 932.36 mg
Proline: 1.63 g
Protein: 36.99 g
Retinol: 0 mg
Riboflavin: 0.16 mg
Saturated fat: 9.07 g
Selenium: 10.73 mcg
Serine: 1.82 g
Sodium: 8.58 mg
Thiamin: 0.39 mg
Threonine: 1.26 g
Trans fat: 0 g
Tryptophan: 0.36 g
Tyrosine: 1.5 g
Valine: 1.54 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.36 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 3.1 mg
Zinc: 9.47 mg
Vitamin b12: 0 mcg
