Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, broiled
Nutrient composition relative to common foods - Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, broiled 
Related Foods
- Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, braised
- Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, raw
- Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, roasted
- Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, broiled
- Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, braised
- Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, raw
- Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, cooked, roasted
- Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, cooked, broiled
- Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, cooked, braised
- Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, raw
- Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, cooked, roasted
- Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, cooked, broiled
- Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, cooked, braised
- Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, raw
- Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, cooked, roasted
- Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, cooked, broiled
- Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, cooked, braised
- Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, raw
- Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4in fat, choice, cooked, roasted
- Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4in fat, choice, cooked, broiled
Nutritional Information |
|
| Serving Size: unit, cooked (yield from 1 lb raw meat) | |
|
|
608 |
|
|
23.97g |
| 8.57g | |
| 0g | |
| 294.3mg | |
| 248.52mg | |
|
|
0g |
| 0g | |
| g | |
|
|
91.82g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, broiled
Complete Nutritional Information
Alanine: 5.49 g
Arginine: 5.43 g
Aspartic acid: 8.08 g
Calcium: 42.51 mg
Calories: 608 kcal
Carbohydrate: 0 g
Cholesterol: 294.3 mg
Copper: 0.49 mg
Cystine: 1.08 g
Fat: 23.97 g
Fiber: 0 g
Folate: 75.21 mcg
Folate dfe: 75.21 mg
Folate food: 75.21 mcg
Folic acid: 0 mcg
Glutamic acid: 13.31 g
Glycine: 4.48 g
Histidine: 2.88 g
Iron: 7.65 mg
Isoleucine: 4.41 g
Leucine: 7.13 g
Linoleic acid: 1.64 g
Lysine: 8.08 g
Magnesium: 101.37 mg
Manganese: 0.07 mg
Methionine: 2.35 g
Monounsaturated fat: 9.65 mg
Niacin: 21.61 mg
Omega-6: 1.64 mg
Pantothenic acid: 2.26 mg
Phenylalanine: 3.73 g
Phosphorus: 732.48 mg
Polyunsaturated fat: 2.19 mg
Potassium: 1095.45 mg
Proline: 3.83 g
Protein: 91.82 g
Retinol: 0 mg
Riboflavin: 0.98 mg
Saturated fat: 8.57 g
Selenium: 103.66 mcg
Serine: 3.4 g
Sodium: 248.52 mg
Thiamin: 0.36 mg
Threonine: 3.92 g
Trans fat: 0 g
Tryptophan: 1.05 g
Tyrosine: 3.07 g
Valine: 4.94 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.46 mg
Vitamin c: 0 mg
Vitamin e: 0.65 mg
Water: 207.74 mg
Zinc: 18.87 mg
Vitamin b12: 9.91 mcg
