Veal, composite of trimmed retail cuts, separable lean only, cooked
Nutrient composition relative to common foods - Veal, composite of trimmed retail cuts, separable lean only, cooked
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Veal, composite of trimmed retail cuts, separable lean only, cooked 
Related Foods
- Veal, composite of trimmed retail cuts, separable lean only, raw
- Veal, composite of trimmed retail cuts, separable lean and fat, cooked
- Veal, composite of trimmed retail cuts, separable lean and fat, raw
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- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
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- Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
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- Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
- Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
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- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
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Nutritional Information |
|
| Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | |
|
|
376 |
|
|
12.63g |
| 3.53g | |
| 0g | |
| 226.56mg | |
| 170.88mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
61.25g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Veal, composite of trimmed retail cuts, separable lean only, cooked
Complete Nutritional Information
Alanine: 3.63 g
Alcohol ethyl: 0 g
Arginine: 3.59 g
Aspartic acid: 5.28 g
Betaine: 31.1 mg
Caffeine: 0 mg
Calcium: 46.08 mg
Calories: 376 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 226.56 mg
Choline: 236.16 mg
Copper: 0.23 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.69 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 12.63 g
Fiber: 0 g
Folate: 30.72 mcg
Folate dfe: 30.72 mg
Folate food: 30.72 mcg
Folic acid: 0 mcg
Glutamic acid: 9.68 g
Glycine: 3.13 g
Histidine: 2.21 g
Iron: 2.23 mg
Isoleucine: 3.01 g
Leucine: 4.86 g
Linoleic acid: 0.86 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 5.03 g
Magnesium: 53.76 mg
Manganese: 0.06 mg
Methionine: 1.42 g
Monounsaturated fat: 4.51 mg
Niacin: 16.17 mg
Omega-3: 0 mg
Omega-6: 0.86 mg
Pantothenic acid: 2.55 mg
Phenylalanine: 2.46 g
Phosphorus: 480 mg
Polyunsaturated fat: 1.13 mg
Potassium: 648.96 mg
Proline: 2.55 g
Protein: 61.25 g
Retinol: 0 mg
Serine: 2.28 g
Threonine: 2.67 g
Riboflavin: 0.65 mg
Saturated fat: 3.53 g
Selenium: 24.96 mcg
Sodium: 170.88 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.12 mg
Trans fat: 0 g
Tryptophan: 0.61 g
Tyrosine: 1.94 g
Valine: 3.38 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 3.17 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.63 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.81 mg
Vitamin e added: 0 mg
Vitamin k: 12.67 mcg
Water: 115.51 mg
Zinc: 9.79 mg
