Game meat, elk, raw
Nutrient composition relative to common foods - Game meat, elk, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Game meat, elk, raw 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
31 |
|
|
0.41g |
| 0.15g | |
| 0g | |
| 15.59mg | |
| 16.44mg | |
|
|
0g |
| 0g | |
| g | |
|
|
6.51g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Game meat, elk, raw
Complete Nutritional Information
Alanine: 0.41 g
Arginine: 0.45 g
Aspartic acid: 0.64 g
Calcium: 1.13 mg
Calories: 31 kcal
Carbohydrate: 0 g
Cholesterol: 15.59 mg
Copper: 0.03 mg
Fat: 0.41 g
Fiber: 0 g
Glutamic acid: 1.03 g
Glycine: 0.27 g
Histidine: 0.21 g
Iron: 0.78 mg
Isoleucine: 0.21 g
Leucine: 0.55 g
Linoleic acid: 0.05 g
Lysine: 0.6 g
Magnesium: 6.52 mg
Manganese: 0 mg
Methionine: 0.16 g
Monounsaturated fat: 0.1 mg
Omega-6: 0.05 mg
Phenylalanine: 0.26 g
Phosphorus: 45.64 mg
Polyunsaturated fat: 0.09 mg
Potassium: 88.45 mg
Proline: 0.28 g
Protein: 6.51 g
Retinol: 0 mg
Saturated fat: 0.15 g
Selenium: 2.78 mcg
Serine: 0.28 g
Sodium: 16.44 mg
Threonine: 0.28 g
Tryptophan: 0.12 g
Tyrosine: 0.23 g
Valine: 0.23 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin c: 0 mg
Water: 21.09 mg
Zinc: 0.68 mg
Trans fat: 0 g
