Game meat, goat, cooked, roasted
Nutrient composition relative to common foods - Game meat, goat, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Game meat, goat, cooked, roasted 
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Nutritional Information |
|
| Serving Size: piece, cooked (yield from 1 lb raw meat, boneless) | |
|
|
486 |
|
|
10.3g |
| 3.16g | |
| 0g | |
| 255mg | |
| 292.4mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
92.14g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Game meat, goat, cooked, roasted
Complete Nutritional Information
Alcohol ethyl: 0 g
Arginine: 6.73 g
Betaine: 47.6 mg
Caffeine: 0 mg
Calcium: 57.8 mg
Calories: 486 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 255 mg
Choline: 361.76 mg
Copper: 1.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 1.09 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 10.3 g
Fiber: 0 g
Folate: 17 mcg
Folate dfe: 17 mg
Folate food: 17 mcg
Folic acid: 0 mcg
Histidine: 1.9 g
Iron: 12.68 mg
Isoleucine: 4.66 g
Leucine: 7.65 g
Linoleic acid: 0.44 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 6.83 g
Magnesium: 0 mg
Manganese: 0.14 mg
Methionine: 2.45 g
Monounsaturated fat: 4.62 mg
Niacin: 13.43 mg
Omega-3: 0 mg
Omega-6: 0.44 mg
Phenylalanine: 3.2 g
Phosphorus: 683.4 mg
Polyunsaturated fat: 0.78 mg
Potassium: 1377 mg
Protein: 92.14 g
Retinol: 0 mg
Riboflavin: 2.07 mg
Saturated fat: 3.16 g
Selenium: 40.12 mcg
Sodium: 292.4 mg
Sugars: 0 g
Theobromine: 0 mg
Threonine: 4.39 g
Thiamin: 0.31 mg
Trans fat: 0 g
Tryptophan: 1.36 g
Tyrosine: 2.82 g
Valine: 4.93 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 4.05 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.16 mg
Vitamin e added: 0 mg
Vitamin k: 4.08 mcg
Water: 231.91 mg
Zinc: 17.92 mg
