Game meat, horse, cooked, roasted
Nutrient composition relative to common foods - Game meat, horse, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Game meat, horse, cooked, roasted 
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Nutritional Information |
|
| Serving Size: piece, cooked (yield from 1 lb raw meat, boneless) | |
|
|
595 |
|
|
20.57g |
| 6.46g | |
| 0g | |
| 231.2mg | |
| 187mg | |
|
|
0g |
| 0g | |
| g | |
|
|
95.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Game meat, horse, cooked, roasted
Complete Nutritional Information
Alanine: 5.47 g
Arginine: 6.26 g
Aspartic acid: 9.38 g
Calcium: 27.2 mg
Calories: 595 kcal
Carbohydrate: 0 g
Cholesterol: 231.2 mg
Copper: 0.58 mg
Cystine: 1.33 g
Fat: 20.57 g
Fiber: 0 g
Glutamic acid: 13.94 g
Glycine: 4.59 g
Histidine: 3.67 g
Iron: 17.1 mg
Isoleucine: 4.52 g
Leucine: 7.58 g
Linoleic acid: 1.29 g
Lysine: 8.13 g
Magnesium: 85 mg
Manganese: 0.07 mg
Methionine: 2.11 g
Monounsaturated fat: 7.21 mg
Niacin: 16.46 mg
Omega-6: 1.29 mg
Phenylalanine: 3.91 g
Phosphorus: 839.8 mg
Polyunsaturated fat: 2.89 mg
Potassium: 1288.6 mg
Proline: 4.42 g
Protein: 95.68 g
Retinol: 0 mg
Riboflavin: 0.41 mg
Saturated fat: 6.46 g
Selenium: 45.9 mcg
Serine: 3.64 g
Sodium: 187 mg
Thiamin: 0.34 mg
Threonine: 4.28 g
Trans fat: 0 g
Tryptophan: 1.16 g
Tyrosine: 2.99 g
Valine: 4.93 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 1.12 mg
Vitamin c: 6.8 mg
Water: 217.53 mg
Zinc: 12.99 mg
Vitamin b12: 10.74 mcg
