Lamb, variety meats and by-products, brain, cooked, pan-fried
Nutrient composition relative to common foods - Lamb, variety meats and by-products, brain, cooked, pan-fried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, variety meats and by-products, brain, cooked, pan-fried 
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Nutritional Information |
|
| Serving Size: unit, cooked (yield from 1 lb raw meat) | |
|
|
655 |
|
|
53.26g |
| 13.61g | |
| 0g | |
| 6009.6mg | |
| 376.8mg | |
|
|
0g |
| 0g | |
| g | |
|
|
40.73g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, variety meats and by-products, brain, cooked, pan-fried
Complete Nutritional Information
Alanine: 2.3 g
Arginine: 2.74 g
Aspartic acid: 3.38 g
Calcium: 50.4 mg
Calories: 655 kcal
Carbohydrate: 0 g
Cholesterol: 6009.6 mg
Copper: 1.15 mg
Cystine: 0.41 g
Dha: 3072 mg
Dpa: 792 mg
Epa: 0 mg
Fat: 53.26 g
Fiber: 0 g
Folate: 16.8 mcg
Folate dfe: 16.8 mg
Folate food: 16.8 mcg
Folic acid: 0 mcg
Glutamic acid: 4.82 g
Glycine: 1.92 g
Histidine: 1.08 g
Iron: 4.9 mg
Isoleucine: 1.61 g
Leucine: 3.17 g
Linoleic acid: 0.17 g
Lysine: 2.59 g
Magnesium: 52.8 mg
Manganese: 0.14 mg
Methionine: 0.79 g
Monounsaturated fat: 9.65 mg
Niacin: 10.92 mg
Omega-3: 3864 mg
Omega-6: 0.17 mg
Pantothenic acid: 3.74 mg
Phenylalanine: 1.94 g
Phosphorus: 1188 mg
Polyunsaturated fat: 5.47 mg
Potassium: 859.2 mg
Proline: 1.75 g
Protein: 40.73 g
Retinol: 0 mg
Saturated fat: 13.61 g
Threonine: 1.82 g
Riboflavin: 0.89 mg
Selenium: 28.8 mcg
Serine: 2.11 g
Sodium: 376.8 mg
Thiamin: 0.41 mg
Trans fat: 0 g
Tryptophan: 0.41 g
Tyrosine: 1.49 g
Valine: 1.92 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 57.84 mcg
Vitamin b6: 0.55 mg
Vitamin c: 55.2 mg
Water: 145.7 mg
Zinc: 4.8 mg
