Veal, breast, whole, boneless, separable lean and fat, raw
Nutrient composition relative to common foods - Veal, breast, whole, boneless, separable lean and fat, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Veal, breast, whole, boneless, separable lean and fat, raw
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Nutritional Information |
|
Serving Size: oz | |
|
59 |
|
4.18g |
1.67g | |
0g | |
20.13mg | |
20.13mg | |
|
0g |
g | |
g | |
|
4.95g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Veal, breast, whole, boneless, separable lean and fat, raw
Complete Nutritional Information
Alanine: 0.29 g
Arginine: 0.29 g
Aspartic acid: 0.43 g
Calcium: 1.98 mg
Calories: 59 kcal
Carbohydrate: 0 g
Cholesterol: 20.13 mg
Copper: 0.03 mg
Cystine: 0.05 g
Fat: 4.18 g
Glutamic acid: 0.78 g
Glycine: 0.25 g
Histidine: 0.18 g
Iron: 0.15 mg
Isoleucine: 0.24 g
Leucine: 0.39 g
Linoleic acid: 0.23 g
Lysine: 0.41 g
Magnesium: 5.1 mg
Manganese: 0 mg
Methionine: 0.11 g
Monounsaturated fat: 2.03 mg
Omega-6: 0.23 mg
Phenylalanine: 0.2 g
Phosphorus: 48.76 mg
Polyunsaturated fat: 0.27 mg
Potassium: 81.08 mg
Proline: 0.2 g
Protein: 4.95 g
Saturated fat: 1.67 g
Selenium: 1.87 mcg
Serine: 0.18 g
Sodium: 20.13 mg
Threonine: 0.22 g
Tryptophan: 0.05 g
Tyrosine: 0.16 g
Valine: 0.27 g
Water: 19.18 mg
Zinc: 0.66 mg
Trans fat: 0 g
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