Bagels, cinnamon-raisin
Nutrient composition relative to common foods - Bagels, cinnamon-raisin
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bagels, cinnamon-raisin
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Nutritional Information |
|
Serving Size: mini bagel (2-1/2in dia) | |
|
71 |
|
0.44g |
0.07g | |
0g | |
0mg | |
83.72mg | |
|
14.35g |
0.6g | |
1.55g | |
|
2.55g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bagels, cinnamon-raisin
Complete Nutritional Information
Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.1 g
Aspartic acid: 0.12 g
Caffeine: 0 mg
Calcium: 4.94 mg
Calories: 71 kcal
Carbohydrate: 14.35 g
Carotene alpha: 0 mg
Carotene beta: 0.26 mg
Cholesterol: 0 mg
Choline: 3.98 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0.52 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.44 g
Fiber: 0.6 g
Fluoride: 3.87 mg
Folate: 28.86 mcg
Folate dfe: 45.24 mg
Folate food: 5.46 mcg
Folic acid: 23.4 mcg
Glutamic acid: 0.84 g
Glycine: 0.09 g
Histidine: 0.05 g
Iron: 0.99 mg
Isoleucine: 0.09 g
Leucine: 0.17 g
Linoleic acid: 0.16 g
Lutein and zeaxanthin: 14.04 mcg
Lycopene: 0 mcg
Lysine: 0.06 g
Magnesium: 7.28 mg
Manganese: 0.23 mg
Methionine: 0.04 g
Monounsaturated fat: 0.04 mg
Niacin: 0.8 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.13 mg
Phenylalanine: 0.12 g
Phosphorus: 26 mg
Polyunsaturated fat: 0.17 mg
Potassium: 38.48 mg
Proline: 0.28 g
Protein: 2.55 g
Retinol: 5.46 mg
Riboflavin: 0.07 mg
Saturated fat: 0.07 g
Selenium: 8.06 mcg
Serine: 0.12 g
Sodium: 83.72 mg
Sugars: 1.55 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.07 g
Valine: 0.11 g
Vitamin a: 18.98 IU
Vitamin a rae: 5.46 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0.18 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0.18 mcg
Water: 8.32 mg
Zinc: 0.29 mg
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