Bread, reduced-calorie, oat bran
Nutrient composition relative to common foods - Bread, reduced-calorie, oat bran
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, reduced-calorie, oat bran 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
57 |
|
|
0.91g |
| 0.12g | |
| 0g | |
| 0mg | |
| 99.51mg | |
|
|
11.71g |
| 3.4g | |
| 1g | |
|
|
2.27g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, reduced-calorie, oat bran
Complete Nutritional Information
Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.11 g
Aspartic acid: 0.15 g
Caffeine: 0 mg
Calcium: 16.16 mg
Calories: 57 kcal
Carbohydrate: 11.71 g
Carotene alpha: 0 mg
Carotene beta: 0.28 mg
Cholesterol: 0 mg
Choline: 4.14 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.91 g
Fiber: 3.4 g
Folate: 22.96 mcg
Folate dfe: 32.32 mg
Folate food: 9.64 mcg
Folic acid: 13.32 mcg
Glutamic acid: 0.62 g
Glycine: 0.09 g
Histidine: 0.05 g
Iron: 0.89 mg
Isoleucine: 0.09 g
Leucine: 0.16 g
Linoleic acid: 0.44 g
Lutein and zeaxanthin: 11.91 mcg
Lycopene: 0 mcg
Lysine: 0.08 g
Magnesium: 15.59 mg
Manganese: 0.31 mg
Methionine: 0.04 g
Monounsaturated fat: 0.19 mg
Niacin: 1.07 mg
Omega-3: 0 mg
Omega-6: 0.44 mg
Pantothenic acid: 0.14 mg
Phenylalanine: 0.05 g
Phosphorus: 39.41 mg
Polyunsaturated fat: 0.47 mg
Potassium: 28.92 mg
Proline: 0.2 g
Protein: 2.27 g
Retinol: 0 mg
Riboflavin: 0.06 mg
Selenium: 5.84 mcg
Serine: 0.11 g
Saturated fat: 0.12 g
Sodium: 99.51 mg
Sugars: 1 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.11 g
Valine: 0.1 g
Vitamin a: 0.57 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0.48 mcg
Water: 13.04 mg
Zinc: 0.3 mg
