Bread, reduced-calorie, oatmeal
Nutrient composition relative to common foods - Bread, reduced-calorie, oatmeal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, reduced-calorie, oatmeal 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
60 |
|
|
0.99g |
| 0.17g | |
| 0g | |
| 0mg | |
| 110mg | |
|
|
12.28g |
| g | |
| g | |
|
|
2.15g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, reduced-calorie, oatmeal
Complete Nutritional Information
Alanine: 0.08 g
Arginine: 0.09 g
Aspartic acid: 0.12 g
Calcium: 32.6 mg
Calories: 60 kcal
Carbohydrate: 12.28 g
Cholesterol: 0 mg
Copper: 0.03 mg
Cystine: 0.05 g
Fat: 0.99 g
Folate: 15.59 mcg
Folate dfe: 19.85 mg
Folate food: 9.64 mcg
Folic acid: 5.95 mcg
Glutamic acid: 0.63 g
Glycine: 0.08 g
Histidine: 0.05 g
Iron: 0.65 mg
Isoleucine: 0.09 g
Leucine: 0.16 g
Linoleic acid: 0.36 g
Lysine: 0.07 g
Magnesium: 6.8 mg
Manganese: 0.15 mg
Methionine: 0.04 g
Monounsaturated fat: 0.23 mg
Niacin: 0.86 mg
Omega-6: 0.36 mg
Pantothenic acid: 0.12 mg
Phenylalanine: 0.11 g
Phosphorus: 28.35 mg
Polyunsaturated fat: 0.38 mg
Potassium: 35.15 mg
Proline: 0.22 g
Protein: 2.15 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Serine: 0.1 g
Saturated fat: 0.17 g
Selenium: 6.52 mcg
Sodium: 110 mg
Thiamin: 0.1 mg
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.07 g
Valine: 0.1 g
Vitamin a: 1.7 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.03 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0.06 mg
Water: 12.47 mg
Zinc: 0.24 mg
