Bread, reduced-calorie, wheat
Nutrient composition relative to common foods - Bread, reduced-calorie, wheat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, reduced-calorie, wheat 
Related Foods
- Bread, reduced-calorie, rye
- Bread, reduced-calorie, oatmeal
- Bread, reduced-calorie, oat bran, toasted
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Nutritional Information |
|
| Serving Size: oz | |
|
|
56 |
|
|
0.65g |
| 0.1g | |
| 0g | |
| 0mg | |
| 144.87mg | |
|
|
12.36g |
| 3.4g | |
| 0.87g | |
|
|
2.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, reduced-calorie, wheat
Complete Nutritional Information
Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.09 g
Aspartic acid: 0.12 g
Caffeine: 0 mg
Calcium: 22.68 mg
Calories: 56 kcal
Carbohydrate: 12.36 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 5.3 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.65 g
Fiber: 3.4 g
Folate: 25.8 mcg
Folate dfe: 38.27 mg
Folate food: 7.94 mcg
Folic acid: 17.86 mcg
Glutamic acid: 0.81 g
Glycine: 0.09 g
Histidine: 0.05 g
Iron: 0.84 mg
Isoleucine: 0.1 g
Leucine: 0.18 g
Linoleic acid: 0.26 g
Lutein and zeaxanthin: 11.62 mcg
Lycopene: 0 mcg
Lysine: 0.07 g
Magnesium: 11.06 mg
Manganese: 0.24 mg
Methionine: 0.04 g
Monounsaturated fat: 0.07 mg
Niacin: 1.1 mg
Omega-3: 0 mg
Omega-6: 0.26 mg
Pantothenic acid: 0.18 mg
Phenylalanine: 0.12 g
Phosphorus: 28.92 mg
Polyunsaturated fat: 0.27 mg
Potassium: 34.59 mg
Proline: 0.28 g
Protein: 2.58 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Selenium: 8.62 mcg
Serine: 0.12 g
Saturated fat: 0.1 g
Sodium: 144.87 mg
Sugars: 0.87 g
Theobromine: 0 mg
Thiamin: 0.12 mg
Threonine: 0.08 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.08 g
Valine: 0.11 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0.03 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.07 mg
Vitamin e added: 0 mg
Vitamin k: 0.06 mcg
Water: 12.25 mg
Zinc: 0.32 mg
