Bread, whole-wheat, commercially prepared, toasted
Nutrient composition relative to common foods - Bread, whole-wheat, commercially prepared, toasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, whole-wheat, commercially prepared, toasted 
Related Foods
- Whole-wheat bread
- Bread, white, prepared from recipe, made with low fat (2%) milk
- Bread, white, prepared from recipe, made with nonfat dry milk
- Bread, white, commercially prepared, toasted
- Bread, white, commercially prepared (includes soft bread crumbs)
- Bread, wheat germ
- Bread, wheat bran
- Bread, wheat, toasted
- Bread, wheat
- Bread, rye, toasted
- Bread, rye
- Bread, rice bran
- Bread, reduced-calorie, white
- Bread, reduced-calorie, wheat
- Bread, reduced-calorie, rye
- Bread, reduced-calorie, oatmeal
- Bread, reduced-calorie, oat bran, toasted
- Bread, reduced-calorie, oat bran
- Bread, raisin, toasted, enriched
- Bread, raisin, enriched
Nutritional Information |
|
| Serving Size: oz | |
|
|
87 |
|
|
1.15g |
| 0.26g | |
| 0g | |
| 0mg | |
| 165.28mg | |
|
|
14.5g |
| 2.61g | |
| 1.64g | |
|
|
4.61g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, whole-wheat, commercially prepared, toasted
Complete Nutritional Information
Alanine: 0.07 g
Alcohol ethyl: 0 g
Arginine: 0.09 g
Aspartic acid: 0.09 g
Caffeine: 0 mg
Calcium: 36.86 mg
Calories: 87 kcal
Carbohydrate: 14.5 g
Carotene alpha: 0 mg
Carotene beta: 0.57 mg
Cholesterol: 0 mg
Choline: 9.3 mg
Copper: 0.19 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.15 g
Fiber: 2.61 g
Folate: 14.74 mcg
Folate dfe: 14.74 mg
Folate food: 14.74 mcg
Folic acid: 0 mcg
Glutamic acid: 0.58 g
Glycine: 0.07 g
Histidine: 0.04 g
Iron: 0.84 mg
Isoleucine: 0.07 g
Leucine: 0.12 g
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 25.23 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 28.07 mg
Manganese: 0.72 mg
Methionine: 0.03 g
Monounsaturated fat: 0.56 mg
Niacin: 1.62 mg
Omega-3: 0 mg
Omega-6: 0.2 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.09 g
Phosphorus: 85.9 mg
Polyunsaturated fat: 0.21 mg
Potassium: 92.42 mg
Proline: 0.19 g
Protein: 4.61 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Selenium: 14.91 mcg
Serine: 0.09 g
Saturated fat: 0.26 g
Sodium: 165.28 mg
Sugars: 1.64 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.05 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.05 g
Valine: 0.08 g
Vitamin a: 1.13 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.18 mg
Vitamin e added: 0 mg
Vitamin k: 2.55 mcg
Water: 6.87 mg
Zinc: 0.61 mg
