Cake, sponge, prepared from recipe
Nutrient composition relative to common foods - Cake, sponge, prepared from recipe
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cake, sponge, prepared from recipe 
Related Foods
- Cake, sponge, commercially prepared
- Cake, white, dry mix, special dietary (includes lemon-flavored)
- Cake, snack cakes, creme-filled, sponge
- Cake, snack cakes, creme-filled, chocolate with frosting
- Cake, shortcake, biscuit-type, prepared from recipe
- Cake, pound, commercially prepared, other than all butter, enriched
- Cake, pound, commercially prepared, butter
- Cake, pineapple upside-down, prepared from recipe
- Cake, marble, dry mix, pudding-type
- Cake, gingerbread, prepared from recipe
- Cake, gingerbread, dry mix
- Cake, german chocolate, dry mix, pudding-type
- Cake, fruitcake, commercially prepared
- Coffeecake, cinnamon with crumb topping, dry mix, prepared
- Coffeecake, cinnamon with crumb topping, dry mix
- Coffeecake, fruit
- Coffeecake, creme-filled with chocolate frosting
- Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
- Coffeecake, cheese
- Cake, white, prepared from recipe with coconut frosting
Nutritional Information |
|
| Serving Size: oz | |
|
|
84 |
|
|
1.22g |
| 0.37g | |
| 0g | |
| 48.2mg | |
| 64.64mg | |
|
|
16.36g |
| g | |
| g | |
|
|
2.07g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cake, sponge, prepared from recipe
Complete Nutritional Information
Alanine: 0.1 g
Arginine: 0.11 g
Aspartic acid: 0.17 g
Calcium: 11.91 mg
Calories: 84 kcal
Carbohydrate: 16.36 g
Cholesterol: 48.2 mg
Copper: 0.01 mg
Cystine: 0.05 g
Dha: 2.84 mg
Epa: 0.28 mg
Fat: 1.22 g
Folate: 11.06 mcg
Folate dfe: 15.03 mg
Folate food: 5.39 mcg
Folic acid: 5.67 mcg
Glutamic acid: 0.4 g
Glycine: 0.07 g
Histidine: 0.05 g
Iron: 0.45 mg
Isoleucine: 0.1 g
Leucine: 0.17 g
Linoleic acid: 0.16 g
Lysine: 0.12 g
Magnesium: 2.55 mg
Manganese: 0.05 mg
Methionine: 0.05 g
Monounsaturated fat: 0.45 mg
Niacin: 0.34 mg
Omega-3: 3.12 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.15 mg
Phenylalanine: 0.1 g
Phosphorus: 28.35 mg
Polyunsaturated fat: 0.18 mg
Potassium: 39.97 mg
Proline: 0.13 g
Protein: 2.07 g
Riboflavin: 0.09 mg
Saturated fat: 0.37 g
Threonine: 0.09 g
Trans fat: 0 g
Tryptophan: 0.02 g
Retinol: 21.83 mg
Selenium: 5.24 mcg
Serine: 0.14 g
Sodium: 64.64 mg
Thiamin: 0.04 mg
Tyrosine: 0.08 g
Valine: 0.11 g
Vitamin a: 73.14 IU
Vitamin a rae: 21.83 mg
Vitamin b12: 0.1 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 8.33 mg
Zinc: 0.17 mg
