Cookies, oatmeal, commercially prepared, regular
Nutrient composition relative to common foods - Cookies, oatmeal, commercially prepared, regular
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cookies, oatmeal, commercially prepared, regular 
Related Foods
- Cookies, molasses
- Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
- Cookies, ladyfingers, with lemon juice and rind
- Cookies, graham crackers, chocolate-coated
- Cookies, graham crackers, plain or honey (includes cinnamon)
- Cookies, gingersnaps
- Cookies, fortune
- Cookies, fig bars
- Cookies, coconut macaroons, prepared from recipe
- Cookies, chocolate sandwich, with extra creme filling
- Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
- Cookies, chocolate sandwich, with creme filling, regular
- Cookies, chocolate chip, prepared from recipe, made with margarine
- Cookies, chocolate chip, refrigerated dough, baked
- Cookies, chocolate chip, refrigerated dough
- Cookies, chocolate chip, dry mix
- Cookies, chocolate chip, commercially prepared, soft-type
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
- Cookies, chocolate chip, commercially prepared, regular, lower fat
- Cookies, chocolate wafers
Nutritional Information |
|
| Serving Size: oz | |
|
|
128 |
|
|
5.13g |
| 1.28g | |
| 0g | |
| 0mg | |
| 108.58mg | |
|
|
19.48g |
| 0.79g | |
| 6.99g | |
|
|
1.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cookies, oatmeal, commercially prepared, regular
Complete Nutritional Information
Alanine: 0.07 g
Alcohol ethyl: 0 g
Arginine: 0.1 g
Aspartic acid: 0.13 g
Caffeine: 0 mg
Calcium: 10.49 mg
Calories: 128 kcal
Carbohydrate: 19.48 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 3.4 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.13 g
Fiber: 0.79 g
Folate: 16.73 mcg
Folate dfe: 26.93 mg
Folate food: 1.98 mcg
Folic acid: 14.74 mcg
Glutamic acid: 0.46 g
Glycine: 0.08 g
Histidine: 0.04 g
Iron: 0.73 mg
Isoleucine: 0.06 g
Leucine: 0.12 g
Linoleic acid: 0.68 g
Lutein and zeaxanthin: 8.79 mcg
Lycopene: 0 mcg
Lysine: 0.07 g
Magnesium: 9.36 mg
Manganese: 0.24 mg
Methionine: 0.03 g
Monounsaturated fat: 2.84 mg
Niacin: 0.63 mg
Omega-3: 0 mg
Omega-6: 0.68 mg
Pantothenic acid: 0.11 mg
Phenylalanine: 0.08 g
Phosphorus: 39.12 mg
Polyunsaturated fat: 0.72 mg
Potassium: 40.26 mg
Proline: 0.13 g
Protein: 1.76 g
Retinol: 1.42 mg
Riboflavin: 0.07 mg
Selenium: 2.78 mcg
Serine: 0.09 g
Saturated fat: 1.28 g
Sodium: 108.58 mg
Sugars: 6.99 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.05 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.06 g
Valine: 0.08 g
Vitamin a: 5.1 IU
Vitamin a rae: 1.42 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0.14 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.07 mg
Vitamin e added: 0 mg
Vitamin k: 2.27 mcg
Water: 1.62 mg
Zinc: 0.22 mg
