Cookies, raisin, soft-type
Nutrient composition relative to common foods - Cookies, raisin, soft-type
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cookies, raisin, soft-type
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Nutritional Information |
|
Serving Size: oz | |
|
114 |
|
3.86g |
0.98g | |
0g | |
0.57mg | |
95.82mg | |
|
19.28g |
0.34g | |
13.48g | |
|
1.16g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cookies, raisin, soft-type
Complete Nutritional Information
Alanine: 0.04 g
Alcohol ethyl: 0 g
Arginine: 0.05 g
Aspartic acid: 0.08 g
Caffeine: 0 mg
Calcium: 13.04 mg
Calories: 114 kcal
Carbohydrate: 19.28 g
Carotene alpha: 0 mg
Carotene beta: 0.28 mg
Cholesterol: 0.57 mg
Choline: 4.17 mg
Copper: 0.12 mg
Cryptoxanthin beta: 0.28 mg
Cystine: 0.02 g
Dha: 0.28 mg
Dpa: 0 mg
Epa: 0.28 mg
Fat: 3.86 g
Fiber: 0.34 g
Folate: 9.07 mcg
Folate dfe: 13.61 mg
Folate food: 2.55 mcg
Folic acid: 6.52 mcg
Glutamic acid: 0.31 g
Glycine: 0.04 g
Histidine: 0.03 g
Iron: 0.65 mg
Isoleucine: 0.05 g
Leucine: 0.08 g
Linoleic acid: 0.47 g
Lutein and zeaxanthin: 10.49 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 5.95 mg
Manganese: 0.09 mg
Methionine: 0.02 g
Monounsaturated fat: 2.17 mg
Niacin: 0.56 mg
Omega-3: 0.57 mg
Omega-6: 0.47 mg
Pantothenic acid: 0.07 mg
Phenylalanine: 0.05 g
Phosphorus: 23.53 mg
Polyunsaturated fat: 0.5 mg
Potassium: 39.69 mg
Proline: 0.1 g
Protein: 1.16 g
Retinol: 2.27 mg
Riboflavin: 0.06 mg
Selenium: 0.79 mcg
Serine: 0.07 g
Saturated fat: 0.98 g
Sodium: 95.82 mg
Sugars: 13.48 g
Theobromine: 0 mg
Thiamin: 0.06 mg
Threonine: 0.04 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.03 g
Valine: 0.05 g
Vitamin a: 7.94 IU
Vitamin a rae: 2.27 mg
Vitamin b12: 0.01 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0.11 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.63 mg
Vitamin e added: 0 mg
Vitamin k: 1.11 mcg
Water: 3.71 mg
Zinc: 0.09 mg
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