Crackers, rye, sandwich-type with cheese filling
Nutrient composition relative to common foods - Crackers, rye, sandwich-type with cheese filling
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Crackers, rye, sandwich-type with cheese filling 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
137 |
|
|
6.33g |
| 1.7g | |
| 0g | |
| 2.56mg | |
| 296.5mg | |
|
|
17.27g |
| 1.02g | |
| g | |
|
|
2.61g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Crackers, rye, sandwich-type with cheese filling
Complete Nutritional Information
Alanine: 0.09 g
Arginine: 0.11 g
Aspartic acid: 0.14 g
Calcium: 63.05 mg
Calories: 137 kcal
Carbohydrate: 17.27 g
Cholesterol: 2.56 mg
Copper: 0.03 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 6.33 g
Fiber: 1.02 g
Folate: 23 mcg
Folate dfe: 36.07 mg
Folate food: 4.54 mcg
Folic acid: 18.46 mcg
Glutamic acid: 0.77 g
Glycine: 0.09 g
Histidine: 0.06 g
Iron: 0.7 mg
Isoleucine: 0.1 g
Leucine: 0.18 g
Linoleic acid: 0.77 g
Lysine: 0.09 g
Magnesium: 10.51 mg
Manganese: 0.18 mg
Methionine: 0.05 g
Monounsaturated fat: 3.47 mg
Niacin: 1.01 mg
Omega-3: 0 mg
Omega-6: 0.77 mg
Pantothenic acid: 0.16 mg
Phenylalanine: 0.12 g
Phosphorus: 96.28 mg
Polyunsaturated fat: 0.81 mg
Potassium: 97.13 mg
Proline: 0.28 g
Protein: 2.61 g
Retinol: 2.27 mg
Saturated fat: 1.7 g
Threonine: 0.08 g
Riboflavin: 0.14 mg
Selenium: 5.91 mcg
Serine: 0.13 g
Sodium: 296.5 mg
Thiamin: 0.17 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.08 g
Valine: 0.12 g
Vitamin a: 94.86 IU
Vitamin a rae: 6.82 mg
Vitamin b12: 0.03 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0.11 mg
Water: 1.08 mg
Zinc: 0.2 mg
