Crackers, standard snack-type, regular
Nutrient composition relative to common foods - Crackers, standard snack-type, regular
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Crackers, standard snack-type, regular 
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Nutritional Information |
|
| Serving Size: crackers, regular size, round (1 serving) | |
|
|
16 |
|
|
0.83g |
| 0.17g | |
| 0.03g | |
| 0mg | |
| 27.68mg | |
|
|
1.96g |
| 0.07g | |
| 0.24g | |
|
|
0.21g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Crackers, standard snack-type, regular
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.03 g
Alanine: 0.01 g
Alcohol ethyl: 0 g
Arginine: 0.01 g
Aspartic acid: 0.01 g
Betaine: 1.66 mg
Caffeine: 0 mg
Calcium: 3.04 mg
Calories: 16 kcal
Carbohydrate: 1.96 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 0.44 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0.16 mg
Epa: 0 mg
Fat: 0.83 g
Fiber: 0.07 g
Folate: 3.78 mcg
Folate dfe: 5.95 mg
Folate food: 0.67 mcg
Folic acid: 3.14 mcg
Glutamic acid: 0.07 g
Glycine: 0.01 g
Histidine: 0 g
Iron: 0.12 mg
Isoleucine: 0.01 g
Leucine: 0.02 g
Linoleic acid: 0.37 g
Lutein and zeaxanthin: 0.38 mcg
Lycopene: 0 mcg
Lysine: 0 g
Magnesium: 0.58 mg
Manganese: 0.02 mg
Methionine: 0 g
Monounsaturated fat: 0.21 mg
Niacin: 0.13 mg
Omega-3: 28.64 mg
Omega-6: 0.74 mg
Phenylalanine: 0.01 g
Protein: 0.21 g
Pantothenic acid: 0.01 mg
Phosphorus: 8.26 mg
Polyunsaturated fat: 0.4 mg
Potassium: 3.55 mg
Proline: 0.02 g
Retinol: 0 mg
Riboflavin: 0.01 mg
Saturated fat: 0.17 g
Selenium: 0.12 mcg
Serine: 0.01 g
Sodium: 27.68 mg
Starch: 1.61 g
Sugars: 0.24 g
Theobromine: 0 mg
Thiamin: 0.01 mg
Threonine: 0.01 g
Tocopherol beta: 0.01 mg
Tocopherol delta: 0.13 mg
Tocopherol gamma: 0.43 mg
Trans fat: 0.03 g
Tryptophan: 0 g
Tyrosine: 0 g
Valine: 0.01 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.11 mg
Vitamin e added: 0 mg
Vitamin k: 1.36 mcg
Water: 0.11 mg
Zinc: 0.02 mg
