Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Nutrient composition relative to common foods - Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
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Nutritional Information |
|
Serving Size: oz | |
|
113 |
|
5.41g |
1.54g | |
0g | |
8.51mg | |
109.71mg | |
|
14.36g |
0.6g | |
5.53g | |
|
1.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Complete Nutritional Information
GLA: 0 g
Ala: 0.07 g
Alanine: 0.05 g
Alcohol ethyl: 0 g
Arginine: 0.06 g
Aspartic acid: 0.09 g
Caffeine: 0 mg
Calcium: 13.04 mg
Calories: 113 kcal
Carbohydrate: 14.36 g
Carotene alpha: 0.28 mg
Carotene beta: 0.85 mg
Cholesterol: 8.51 mg
Choline: 8.25 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0.28 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.41 g
Fiber: 0.6 g
Folate: 30.62 mcg
Folate dfe: 43.94 mg
Folate food: 11.34 mcg
Folic acid: 19.28 mcg
Glutamic acid: 0.39 g
Glycine: 0.05 g
Histidine: 0.03 g
Hydroxyproline: 0 g
Iron: 1.06 mg
Isoleucine: 0.06 g
Leucine: 0.1 g
Linoleic acid: 0.74 g
Lutein and zeaxanthin: 10.21 mcg
Lycopene: 0 mcg
Lysine: 0.06 g
Magnesium: 5.1 mg
Manganese: 0.11 mg
Methionine: 0.02 g
Monounsaturated fat: 2.82 mg
Niacin: 0.74 mg
Omega-3: 71.16 mg
Omega-6: 0.74 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.06 g
Phosphorus: 39.12 mg
Polyunsaturated fat: 0.81 mg
Potassium: 28.35 mg
Proline: 0.13 g
Protein: 1.76 g
Retinol: 1.42 mg
Riboflavin: 0.05 mg
Saturated fat: 1.54 g
Selenium: 4.45 mcg
Serine: 0.07 g
Sodium: 109.71 mg
Sugars: 5.53 g
Theobromine: 0 mg
Thiamin: 0.09 mg
Threonine: 0.05 g
Trans fat: 0 g
Tyrosine: 0.03 g
Valine: 0.07 g
Tryptophan: 0.02 g
Vitamin a: 6.52 IU
Vitamin a rae: 1.42 mg
Vitamin b12: 0.03 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0.34 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.41 mg
Vitamin e added: 0 mg
Vitamin k: 3.26 mcg
Water: 6.41 mg
Zinc: 0.35 mg
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