English muffins, mixed-grain, toasted (includes granola)
Nutrient composition relative to common foods - English muffins, mixed-grain, toasted (includes granola)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in English muffins, mixed-grain, toasted (includes granola) 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
72 |
|
|
0.54g |
| 0.07g | |
| 0g | |
| 0mg | |
| 128.43mg | |
|
|
14.26g |
| 0.85g | |
| 0.25g | |
|
|
2.81g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in English muffins, mixed-grain, toasted (includes granola)
Complete Nutritional Information
Alanine: 0.11 g
Alcohol ethyl: 0 g
Arginine: 0.13 g
Aspartic acid: 0.17 g
Caffeine: 0 mg
Calcium: 60.39 mg
Calories: 72 kcal
Carbohydrate: 14.26 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 4.45 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.06 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.54 g
Fiber: 0.85 g
Folate: 18.99 mcg
Folate dfe: 26.93 mg
Folate food: 7.65 mcg
Folic acid: 11.34 mcg
Glutamic acid: 0.82 g
Glycine: 0.11 g
Histidine: 0.06 g
Iron: 0.93 mg
Isoleucine: 0.11 g
Leucine: 0.2 g
Linoleic acid: 0.16 g
Lutein and zeaxanthin: 0.28 mcg
Lycopene: 0 mcg
Lysine: 0.09 g
Magnesium: 13.61 mg
Manganese: 0.23 mg
Methionine: 0.05 g
Monounsaturated fat: 0.25 mg
Niacin: 0.99 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.14 g
Phosphorus: 45.93 mg
Polyunsaturated fat: 0.17 mg
Potassium: 47.91 mg
Proline: 0.26 g
Protein: 2.81 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Selenium: 7.85 mcg
Serine: 0.13 g
Saturated fat: 0.07 g
Sodium: 128.43 mg
Sugars: 0.25 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.09 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.09 g
Valine: 0.13 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 9.92 mg
Zinc: 0.3 mg
