Bread crumbs, dry, grated, seasoned
Nutrient composition relative to common foods - Bread crumbs, dry, grated, seasoned
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread crumbs, dry, grated, seasoned 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
460 |
|
|
6.58g |
| 1.67g | |
| 0g | |
| 1.2mg | |
| 2110.8mg | |
|
|
82.19g |
| 5.88g | |
| 6.89g | |
|
|
16.96g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread crumbs, dry, grated, seasoned
Complete Nutritional Information
Alanine: 0.59 g
Arginine: 0.72 g
Aspartic acid: 0.91 g
Calcium: 218.4 mg
Calories: 460 kcal
Carbohydrate: 82.19 g
Carotene alpha: 0 mg
Carotene beta: 139.2 mg
Cholesterol: 1.2 mg
Copper: 0.29 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.28 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 6.58 g
Fiber: 5.88 g
Folate: 142.8 mcg
Folate dfe: 225.6 mg
Folate food: 24 mcg
Folic acid: 118.8 mcg
Glutamic acid: 5.15 g
Glycine: 0.64 g
Histidine: 0.37 g
Iron: 5.9 mg
Isoleucine: 0.7 g
Leucine: 1.2 g
Linoleic acid: 2.5 g
Lycopene: 0 mcg
Lysine: 0.53 g
Magnesium: 55.2 mg
Manganese: 1.18 mg
Methionine: 0.28 g
Monounsaturated fat: 1.39 mg
Niacin: 7.39 mg
Omega-3: 0 mg
Omega-6: 2.5 mg
Pantothenic acid: 0.74 mg
Phenylalanine: 0.84 g
Phosphorus: 212.4 mg
Polyunsaturated fat: 2.76 mg
Potassium: 277.2 mg
Proline: 1.79 g
Protein: 16.96 g
Riboflavin: 0.49 mg
Saturated fat: 1.67 g
Selenium: 29.64 mcg
Serine: 0.86 g
Sodium: 2110.8 mg
Starch: 65.9 g
Sugars: 6.89 g
Thiamin: 1.15 mg
Threonine: 0.5 g
Tocopherol beta: 0.06 mg
Tocopherol delta: 0.3 mg
Tocopherol gamma: 1.02 mg
Trans fat: 0 g
Tryptophan: 0.2 g
Tyrosine: 0.43 g
Valine: 0.86 g
Vitamin a: 231.6 IU
Vitamin a rae: 12 mg
Vitamin c: 3.24 mg
Vitamin e: 0.31 mg
Vitamin k: 55.2 mcg
Water: 7.62 mg
Zinc: 1.72 mg
Vitamin b6: 0.2 mg
