Bread, wheat germ, toasted
Nutrient composition relative to common foods - Bread, wheat germ, toasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, wheat germ, toasted 
Related Foods
- Bread, rice bran, toasted
- Bread, protein, toasted (includes gluten)
- Cookies, chocolate chip, prepared from recipe, made with butter
- Cookies, oatmeal, prepared from recipe, without raisins
- Bread crumbs, dry, grated, seasoned
- Leavening agents, yeast, baker's, active dry
- Leavening agents, yeast, baker's, compressed
- Leavening agents, cream of tartar
- Leavening agents, baking soda
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Wonton wrappers (includes egg roll wrappers)
- Waffles, plain, prepared from recipe
- Waffles, plain, frozen, ready-to-heat
- Tortillas, flour
- Tortillas, corn
- Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
- Toaster pastries, brown-sugar-cinnamon
- Taco shells, baked
Nutritional Information |
|
| Serving Size: oz | |
|
|
83 |
|
|
0.94g |
| 0.21g | |
| 0g | |
| 0.28mg | |
| 176.05mg | |
|
|
15.39g |
| 0.65g | |
| 1.17g | |
|
|
3.03g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, wheat germ, toasted
Complete Nutritional Information
Alanine: 0.11 g
Alcohol ethyl: 0 g
Arginine: 0.12 g
Aspartic acid: 0.17 g
Caffeine: 0 mg
Calcium: 28.35 mg
Calories: 83 kcal
Carbohydrate: 15.39 g
Carotene alpha: 0 mg
Carotene beta: 0.57 mg
Cholesterol: 0.28 mg
Choline: 6.27 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.06 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.94 g
Fiber: 0.65 g
Folate: 31.75 mcg
Folate dfe: 45.36 mg
Folate food: 12.19 mcg
Folic acid: 19.56 mcg
Glutamic acid: 0.9 g
Glycine: 0.11 g
Histidine: 0.07 g
Iron: 1.1 mg
Isoleucine: 0.12 g
Leucine: 0.22 g
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 16.44 mcg
Lycopene: 0 mcg
Lysine: 0.1 g
Magnesium: 10.77 mg
Manganese: 0.35 mg
Methionine: 0.05 g
Monounsaturated fat: 0.41 mg
Niacin: 1.29 mg
Omega-3: 0 mg
Omega-6: 0.2 mg
Pantothenic acid: 0.1 mg
Phenylalanine: 0.14 g
Phosphorus: 49.61 mg
Polyunsaturated fat: 0.21 mg
Potassium: 80.8 mg
Proline: 0.31 g
Protein: 3.03 g
Retinol: 0 mg
Riboflavin: 0.1 mg
Selenium: 8.65 mcg
Serine: 0.15 g
Saturated fat: 0.21 g
Sodium: 176.05 mg
Sugars: 1.17 g
Theobromine: 0 mg
Thiamin: 0.09 mg
Threonine: 0.09 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.09 g
Valine: 0.14 g
Vitamin a: 1.13 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.02 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0.09 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.16 mg
Vitamin e added: 0 mg
Vitamin k: 0.34 mcg
Water: 8.31 mg
Zinc: 0.41 mg
