Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Nutrient composition relative to common foods - Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
685 |
|
|
46.7g |
| 9.58g | |
| 0g | |
| 50.31mg | |
| 664.35mg | |
|
|
64.76g |
| 0.13g | |
| 9.46g | |
|
|
4.77g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Complete Nutritional Information
Alanine: 0.17 g
Alcohol ethyl: 0 g
Arginine: 0.21 g
Aspartic acid: 0.28 g
Caffeine: 0 mg
Calcium: 54.18 mg
Calories: 685 kcal
Carbohydrate: 64.76 g
Carotene alpha: 0 mg
Carotene beta: 254.13 mg
Cholesterol: 50.31 mg
Choline: 29.28 mg
Copper: 0.08 mg
Cryptoxanthin beta: 1.29 mg
Cystine: 0.09 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 46.7 g
Fiber: 0.13 g
Folate: 63.21 mcg
Folate dfe: 101.91 mg
Folate food: 7.74 mcg
Folic acid: 55.47 mcg
Glutamic acid: 1.24 g
Glycine: 0.14 g
Histidine: 0.09 g
Iron: 2.1 mg
Isoleucine: 0.21 g
Leucine: 0.35 g
Linoleic acid: 13.12 g
Lutein and zeaxanthin: 34.83 mcg
Lycopene: 0 mcg
Lysine: 0.22 g
Magnesium: 12.9 mg
Manganese: 0.22 mg
Methionine: 0.09 g
Monounsaturated fat: 20.18 mg
Niacin: 2.72 mg
Omega-3: 0 mg
Omega-6: 13.12 mg
Pantothenic acid: 0.39 mg
Phenylalanine: 0.22 g
Phosphorus: 100.62 mg
Polyunsaturated fat: 13.78 mg
Potassium: 101.91 mg
Proline: 0.41 g
Protein: 4.77 g
Retinol: 326.37 mg
Riboflavin: 0.28 mg
Selenium: 9.93 mcg
Serine: 0.27 g
Saturated fat: 9.58 g
Sodium: 664.35 mg
Sugars: 9.46 g
Theobromine: 0 mg
Thiamin: 0.23 mg
Threonine: 0.15 g
Trans fat: 0 g
Tryptophan: 0.06 g
Tyrosine: 0.15 g
Valine: 0.23 g
Vitamin a: 1511.88 IU
Vitamin a rae: 347.01 mg
Vitamin b12: 0.12 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.06 mg
Vitamin c: 0.13 mg
Vitamin d: 27.09 mcg
Vitamin d d2 and d3: 0.65 mg
Vitamin e: 3.95 mg
Vitamin e added: 0 mg
Vitamin k: 43.86 mcg
Water: 10.97 mg
Zinc: 0.31 mg
