Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Nutrient composition relative to common foods - Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 
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Nutritional Information |
|
| Serving Size: mini bagel (2-1/2in dia) | |
|
|
72 |
|
|
0.42g |
| 0.06g | |
| 0g | |
| 0mg | |
| 138.84mg | |
|
|
13.88g |
| 0.6g | |
| g | |
|
|
2.73g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Complete Nutritional Information
Alanine: 0.09 g
Arginine: 0.1 g
Aspartic acid: 0.12 g
Calcium: 4.68 mg
Calories: 72 kcal
Carbohydrate: 13.88 g
Cholesterol: 0 mg
Copper: 0.04 mg
Cystine: 0.06 g
Fat: 0.42 g
Fiber: 0.6 g
Folate: 22.88 mcg
Folate dfe: 34.84 mg
Folate food: 5.72 mcg
Folic acid: 17.16 mcg
Glutamic acid: 0.91 g
Glycine: 0.1 g
Histidine: 0.06 g
Iron: 0.93 mg
Isoleucine: 0.1 g
Leucine: 0.19 g
Linoleic acid: 0.17 g
Lysine: 0.07 g
Magnesium: 7.54 mg
Manganese: 0.14 mg
Methionine: 0.05 g
Monounsaturated fat: 0.03 mg
Niacin: 1.19 mg
Omega-6: 0.17 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.13 g
Phosphorus: 24.96 mg
Polyunsaturated fat: 0.18 mg
Potassium: 26.26 mg
Proline: 0.31 g
Protein: 2.73 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Threonine: 0.08 g
Saturated fat: 0.06 g
Serine: 0.13 g
Sodium: 138.84 mg
Thiamin: 0.14 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.08 g
Valine: 0.12 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 8.48 mg
Zinc: 0.23 mg
