Bread, pita, white, unenriched
Nutrient composition relative to common foods - Bread, pita, white, unenriched
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, pita, white, unenriched 
Related Foods
- Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
- Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
- Waffles, plain, frozen, ready -to-heat, toasted
- Pie crust, standard-type, prepared from recipe, unbaked
- Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
- Crackers, matzo, egg and onion
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- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
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- Bread, rice bran, toasted
- Bread, protein, toasted (includes gluten)
- Cookies, chocolate chip, prepared from recipe, made with butter
- Cookies, oatmeal, prepared from recipe, without raisins
- Bread crumbs, dry, grated, seasoned
Nutritional Information |
|
| Serving Size: oz | |
|
|
78 |
|
|
0.34g |
| 0.05g | |
| 0g | |
| 0mg | |
| 151.96mg | |
|
|
15.79g |
| 0.62g | |
| g | |
|
|
2.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, pita, white, unenriched
Complete Nutritional Information
Alanine: 0.09 g
Arginine: 0.09 g
Aspartic acid: 0.11 g
Calcium: 24.38 mg
Calories: 78 kcal
Carbohydrate: 15.79 g
Cholesterol: 0 mg
Copper: 0.05 mg
Cystine: 0.05 g
Fat: 0.34 g
Fiber: 0.62 g
Folate: 6.8 mcg
Folate dfe: 6.8 mg
Folate food: 6.8 mcg
Folic acid: 0 mcg
Glutamic acid: 0.86 g
Glycine: 0.09 g
Histidine: 0.05 g
Iron: 0.4 mg
Isoleucine: 0.1 g
Leucine: 0.18 g
Linoleic acid: 0.14 g
Lysine: 0.06 g
Magnesium: 7.37 mg
Manganese: 0.14 mg
Methionine: 0.05 g
Monounsaturated fat: 0.03 mg
Niacin: 0.61 mg
Omega-6: 0.14 mg
Pantothenic acid: 0.11 mg
Phenylalanine: 0.12 g
Phosphorus: 27.5 mg
Polyunsaturated fat: 0.15 mg
Potassium: 34.02 mg
Proline: 0.29 g
Protein: 2.58 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Threonine: 0.07 g
Saturated fat: 0.05 g
Serine: 0.12 g
Sodium: 151.96 mg
Thiamin: 0.07 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.07 g
Valine: 0.11 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 9.1 mg
Zinc: 0.24 mg
