Bread, white, commercially prepared, low sodium no salt
Nutrient composition relative to common foods - Bread, white, commercially prepared, low sodium no salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Bread, white, commercially prepared, low sodium no salt 
Related Foods
- Bread, raisin, unenriched
- Bread, pita, white, unenriched
- Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
- Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
- Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
- Waffles, plain, frozen, ready -to-heat, toasted
- Pie crust, standard-type, prepared from recipe, unbaked
- Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
- Crackers, matzo, egg and onion
- Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
- Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
- Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
- Pancakes, buttermilk, prepared from recipe
- Muffins, wheat bran, toaster-type with raisins, toasted
- Muffins, blueberry, toaster-type, toasted
- Bread, wheat germ, toasted
- Bread, rice bran, toasted
- Bread, protein, toasted (includes gluten)
- Cookies, chocolate chip, prepared from recipe, made with butter
Nutritional Information |
|
| Serving Size: cup, crumbs | |
|
|
120 |
|
|
1.62g |
| 0.36g | |
| 0g | |
| 0.45mg | |
| 12.15mg | |
|
|
22.28g |
| 1.04g | |
| 1.94g | |
|
|
3.69g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Bread, white, commercially prepared, low sodium no salt
Complete Nutritional Information
Alanine: 0.13 g
Alcohol ethyl: 0 g
Arginine: 0.14 g
Aspartic acid: 0.18 g
Caffeine: 0 mg
Calcium: 48.6 mg
Calories: 120 kcal
Carbohydrate: 22.28 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0.45 mg
Choline: 6.57 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.62 g
Fiber: 1.04 g
Folate: 49.95 mcg
Folate dfe: 76.95 mg
Folate food: 11.25 mcg
Folic acid: 38.7 mcg
Glutamic acid: 1.19 g
Glycine: 0.13 g
Histidine: 0.08 g
Iron: 1.36 mg
Isoleucine: 0.14 g
Leucine: 0.26 g
Linoleic acid: 0.32 g
Lutein and zeaxanthin: 19.8 mcg
Lycopene: 0 mcg
Lysine: 0.1 g
Magnesium: 10.8 mg
Manganese: 0.17 mg
Methionine: 0.06 g
Monounsaturated fat: 0.72 mg
Niacin: 1.78 mg
Omega-3: 0 mg
Omega-6: 0.32 mg
Pantothenic acid: 0.18 mg
Phenylalanine: 0.18 g
Phosphorus: 42.3 mg
Polyunsaturated fat: 0.33 mg
Potassium: 53.55 mg
Proline: 0.4 g
Protein: 3.69 g
Retinol: 0 mg
Riboflavin: 0.15 mg
Selenium: 10.17 mcg
Serine: 0.18 g
Saturated fat: 0.36 g
Sodium: 12.15 mg
Sugars: 1.94 g
Theobromine: 0 mg
Thiamin: 0.21 mg
Threonine: 0.11 g
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.1 g
Valine: 0.16 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.01 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 1.4 mcg
Water: 16.52 mg
Zinc: 0.28 mg
