English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Nutrient composition relative to common foods - English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in English muffins, plain, unenriched, without calcium propionate (includes sourdough) 
Related Foods
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Nutritional Information |
|
| Serving Size: oz | |
|
|
67 |
|
|
0.51g |
| 0.07g | |
| 0g | |
| 0mg | |
| 131.54mg | |
|
|
13.04g |
| 0.77g | |
| g | |
|
|
2.18g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Complete Nutritional Information
Alanine: 0.08 g
Arginine: 0.08 g
Aspartic acid: 0.11 g
Calcium: 14.74 mg
Calories: 67 kcal
Carbohydrate: 13.04 g
Cholesterol: 0 mg
Copper: 0.03 mg
Cystine: 0.05 g
Fat: 0.51 g
Fiber: 0.77 g
Folate: 10.49 mcg
Folate dfe: 10.49 mg
Folate food: 10.49 mcg
Folic acid: 0 mcg
Glutamic acid: 0.68 g
Glycine: 0.08 g
Histidine: 0.05 g
Iron: 0.25 mg
Isoleucine: 0.09 g
Leucine: 0.16 g
Linoleic acid: 0.23 g
Lysine: 0.07 g
Magnesium: 5.95 mg
Manganese: 0.1 mg
Methionine: 0.04 g
Monounsaturated fat: 0.09 mg
Niacin: 0.44 mg
Omega-6: 0.23 mg
Pantothenic acid: 0.12 mg
Phenylalanine: 0.1 g
Phosphorus: 37.71 mg
Polyunsaturated fat: 0.25 mg
Potassium: 37.14 mg
Proline: 0.23 g
Protein: 2.18 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Threonine: 0.07 g
Saturated fat: 0.07 g
Serine: 0.1 g
Sodium: 131.54 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.07 g
Valine: 0.1 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.01 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0.03 mg
Water: 11.94 mg
Zinc: 0.2 mg
