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KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

Nutrient composition relative to common foods - KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

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Nutritional Information
Serving Size: pastry
Calories	190
Fat	3.02g
Saturated Fat	0.52g
Trans Fat	0g
Cholesterol	0mg
Sodium	248.56mg
Carbohydrate	39.52g
Fiber	0.57g
Sugars	18.82g
Protein	2.65g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

Complete Nutritional Information

Calcium: 13.52 mg

Calories: 190 kcal

Carbohydrate: 39.52 g

Cholesterol: 0 mg

Copper: 0.1 mg

Fat: 3.02 g

Fiber: 0.57 g

Folate: 52 mcg

Iron: 1.82 mg

Magnesium: 14.56 mg

Monounsaturated fat: 1.25 mg

Niacin: 1.98 mg

Pantothenic acid: 0 mg

Phosphorus: 39.52 mg

Polyunsaturated fat: 0.88 mg

Potassium: 61.88 mg

Protein: 2.65 g

Riboflavin: 0.16 mg

Saturated fat: 0.52 g

Sodium: 248.56 mg

Sugars: 18.82 g

Thiamin: 0.16 mg

Vitamin a: 500.24 IU

Vitamin b12: 0 mcg

Vitamin b6: 0.21 mg

Vitamin c: 0 mg

Water: 6.5 mg

Zinc: 0.26 mg

Trans fat: 0 g