KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
Nutrient composition relative to common foods - KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
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Nutritional Information |
|
Serving Size: pancakes (NLEA serving) | |
|
90 |
|
2.59g |
0.56g | |
0g | |
4.25mg | |
204.95mg | |
|
14.73g |
0.43g | |
3.17g | |
|
2.32g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
Complete Nutritional Information
Calcium: 13.53 mg
Calories: 90 kcal
Carbohydrate: 14.73 g
Cholesterol: 4.25 mg
Copper: 0 mg
Fat: 2.59 g
Fiber: 0.43 g
Folate: 20.11 mcg
Iron: 1.2 mg
Magnesium: 6.96 mg
Monounsaturated fat: 1.14 mg
Niacin: 1.33 mg
Pantothenic acid: 0 mg
Phosphorus: 131.86 mg
Polyunsaturated fat: 0.82 mg
Potassium: 39.83 mg
Protein: 2.32 g
Riboflavin: 0.11 mg
Saturated fat: 0.56 g
Sodium: 204.95 mg
Sugars: 3.17 g
Thiamin: 0.1 mg
Vitamin a: 333.34 IU
Vitamin b12: 0.4 mcg
Vitamin b6: 0.14 mg
Vitamin c: 0.54 mg
Water: 18.25 mg
Zinc: 0.23 mg
Trans fat: 0 g
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