KELLOGG'S Eggo Lowfat Nutri-Grain Waffles

KELLOGG Nutrient composition relative to common foods - KELLOGG'S Eggo Lowfat Nutri-Grain Waffles

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in KELLOGG'S Eggo Lowfat Nutri-Grain Waffles KELLOGG

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Nutritional Information
Serving Size: waffle, round (4in dia) (include frozen)
Calories	71
Fat	1.12g
Saturated Fat	0.16g
Trans Fat	0g
Cholesterol	0mg
Sodium	214.9mg
Carbohydrate	14.09g
Fiber	1.3g
Sugars	2.01g
Protein	2.2g

KELLOGG Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in KELLOGG'S Eggo Lowfat Nutri-Grain Waffles

Complete Nutritional Information

Calcium: 21.35 mg

Calories: 71 kcal

Carbohydrate: 14.09 g

Cholesterol: 0 mg

Fat: 1.12 g

Fiber: 1.3 g

Folate: 17.85 mcg

Iron: 1.62 mg

Magnesium: 19.6 mg

Monounsaturated fat: 0.47 mg

Niacin: 1.8 mg

Phosphorus: 28.35 mg

Polyunsaturated fat: 0.32 mg

Potassium: 25.2 mg

Protein: 2.2 g

Riboflavin: 0.15 mg

Saturated fat: 0.16 g

Sodium: 214.9 mg

Sugars: 2.01 g

Thiamin: 0.13 mg

Vitamin a: 448.7 IU

Vitamin b12: 0.54 mcg

Vitamin b6: 0.18 mg

Vitamin c: 0 mg

Water: 16.71 mg

Trans fat: 0 g