Waffles, buttermilk, frozen, ready-to-heat
Nutrient composition relative to common foods - Waffles, buttermilk, frozen, ready-to-heat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Waffles, buttermilk, frozen, ready-to-heat 
Related Foods
- USDA Commodity, Bakery , Flour Mix Low-fat
- USDA Commodity, Bakery, Flour Mix
- Crackers, cheese, sandwich-type with cheese filling
- NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes
- GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry
- INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
- HEINZ, WEIGHT WATCHER, Chocolate Eclair, frozen
- Thomas English Muffins
- KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry
- PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough
- PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough
- PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough
- PILLSBURY, Traditional Fudge Brownie Mix, dry
- PILLSBURY, Crusty French Loaf, refrigerated dough
- PILLSBURY, Chocolate Chip Cookies, refrigerated dough
- PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerated dough
- PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake
- PEPPERIDGE FARM Crusty Italian Bread, Garlic
- PEPPERIDGE FARM Classic Style Croutons, seasoned
- NABISCO, NABISCO RITZ Crackers
Nutritional Information |
|
| Serving Size: waffle, square | |
|
|
106 |
|
|
3.6g |
| 0.74g | |
| 0g | |
| 5.85mg | |
| 242.19mg | |
|
|
16.01g |
| 0.86g | |
| 1.68g | |
|
|
2.57g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Waffles, buttermilk, frozen, ready-to-heat
Complete Nutritional Information
GLA: 0 g
Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.11 g
Aspartic acid: 0.16 g
Caffeine: 0 mg
Calcium: 108.81 mg
Calories: 106 kcal
Carbohydrate: 16.01 g
Carotene alpha: 0 mg
Carotene beta: 0.78 mg
Cholesterol: 5.85 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0.78 mg
Cystine: 0.06 g
Dha: 2.73 mg
Dpa: 0 mg
Epa: 3.9 mg
Fat: 3.6 g
Fiber: 0.86 g
Folate: 24.57 mcg
Folate dfe: 37.44 mg
Folate food: 5.46 mcg
Folic acid: 19.11 mcg
Glutamic acid: 0.63 g
Glycine: 0.08 g
Histidine: 0.05 g
Iron: 2.36 mg
Isoleucine: 0.11 g
Leucine: 0.19 g
Linoleic acid: 0.55 g
Lutein and zeaxanthin: 24.57 mcg
Lycopene: 0 mcg
Lysine: 0.11 g
Magnesium: 7.41 mg
Manganese: 0.08 mg
Methionine: 0.05 g
Monounsaturated fat: 1.77 mg
Niacin: 2.6 mg
Omega-3: 7.41 mg
Omega-6: 0.55 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.12 g
Phosphorus: 151.32 mg
Polyunsaturated fat: 0.6 mg
Potassium: 49.14 mg
Proline: 0.21 g
Protein: 2.57 g
Retinol: 156.39 mg
Riboflavin: 0.26 mg
Saturated fat: 0.74 g
Selenium: 3.71 mcg
Serine: 0.13 g
Sodium: 242.19 mg
Starch: 13.85 g
Sugars: 1.68 g
Theobromine: 0 mg
Thiamin: 0.19 mg
Threonine: 0.09 g
Tocopherol beta: 0.03 mg
Tocopherol delta: 0.5 mg
Tocopherol gamma: 1.57 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.06 g
Valine: 0.12 g
Vitamin a: 520.65 IU
Vitamin a rae: 156.39 mg
Vitamin b12: 1.12 mcg
Vitamin b12 added: 1.05 mg
Vitamin c: 0 mg
Vitamin e: 0.24 mg
Vitamin e added: 0 mg
Vitamin k: 4.1 mcg
Water: 15.73 mg
Zinc: 0.19 mg
Vitamin b6: 0.38 mg
