Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Nutrient composition relative to common foods - Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, corn-based, extruded, puffs or twists, cheese-flavor 
Related Foods
Nutritional Information |
|
| Serving Size: oz | |
|
|
160 |
|
|
10.52g |
| 1.6g | |
| 0.23g | |
| 1.98mg | |
| 257.99mg | |
|
|
14.85g |
| 0.54g | |
| 0.81g | |
|
|
1.65g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Complete Nutritional Information
GLA: 0 g
Ala: 0.09 g
Alanine: 0.09 g
Alcohol ethyl: 0 g
Arginine: 0.07 g
Aspartic acid: 0.12 g
Betaine: 0.14 mg
Caffeine: 0 mg
Calcium: 16.44 mg
Calories: 160 kcal
Carbohydrate: 14.85 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 1.98 mg
Choline: 3.29 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 10.52 g
Fiber: 0.54 g
Fluoride: 0.65 mg
Folate: 15.59 mcg
Folate dfe: 24.95 mg
Folate food: 2.27 mcg
Folic acid: 13.32 mcg
Glutamic acid: 0.33 g
Glycine: 0.05 g
Histidine: 0.05 g
Hydroxyproline: 0 g
Iron: 0.5 mg
Isoleucine: 0.07 g
Leucine: 0.18 g
Linoleic acid: 5.18 g
Lutein and zeaxanthin: 182.29 mcg
Lycopene: 0 mcg
Lysine: 0.09 g
Magnesium: 5.39 mg
Manganese: 0.02 mg
Methionine: 0.04 g
Monounsaturated fat: 2.98 mg
Niacin: 1.33 mg
Omega-3: 85.05 mg
Omega-6: 5.18 mg
Pantothenic acid: 0.28 mg
Phenylalanine: 0.08 g
Phosphorus: 36.29 mg
Phytosterols: 88.74 mg
Polyunsaturated fat: 5.41 mg
Potassium: 53.58 mg
Proline: 0.15 g
Protein: 1.65 g
Retinol: 10.77 mg
Riboflavin: 0.04 mg
Saturated fat: 1.6 g
Selenium: 2.3 mcg
Serine: 0.08 g
Starch: 13.27 g
Sugars: 0.81 g
Theobromine: 0 mg
Thiamin: 0.05 mg
Threonine: 0.06 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0.23 g
Tryptophan: 0.02 g
Valine: 0.09 g
Sodium: 257.99 mg
Tyrosine: 0.07 g
Vitamin a: 36 IU
Vitamin a rae: 10.77 mg
Vitamin b12: 0.14 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 0.28 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.33 mg
Vitamin e added: 0 mg
Vitamin k: 0.37 mcg
Water: 0.5 mg
Zinc: 0.16 mg
