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Snacks, granola bars, hard, plain

Nutrient composition relative to common foods - Snacks, granola bars, hard, plain

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, granola bars, hard, plain

Related Foods

Nutritional Information
Serving Size: bar
Calories	118
Fat	4.95g
Saturated Fat	0.59g
Trans Fat	0g
Cholesterol	0mg
Sodium	73.5mg
Carbohydrate	16.1g
Fiber	1.33g
Sugars	g
Protein	2.53g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, granola bars, hard, plain

Complete Nutritional Information

Alanine: 0.12 g

Arginine: 0.17 g

Aspartic acid: 0.21 g

Betaine: 1.73 mg

Calcium: 15.25 mg

Calories: 118 kcal

Carbohydrate: 16.1 g

Cholesterol: 0 mg

Choline: 5.5 mg

Copper: 0.1 mg

Cystine: 0.08 g

Fat: 4.95 g

Fiber: 1.33 g

Folate: 5.75 mcg

Folate dfe: 5.75 mg

Folate food: 5.75 mcg

Folic acid: 0 mcg

Glutamic acid: 0.49 g

Glycine: 0.12 g

Histidine: 0.05 g

Iron: 0.74 mg

Isoleucine: 0.09 g

Leucine: 0.18 g

Linoleic acid: 3 g

Lysine: 0.1 g

Magnesium: 24.25 mg

Manganese: 0.44 mg

Methionine: 0.04 g

Monounsaturated fat: 1.1 mg

Niacin: 0.4 mg

Omega-6: 3 mg

Pantothenic acid: 0.2 mg

Phenylalanine: 0.12 g

Phosphorus: 69.25 mg

Polyunsaturated fat: 3.01 mg

Potassium: 84 mg

Proline: 0.13 g

Protein: 2.53 g

Riboflavin: 0.03 mg

Serine: 0.12 g

Threonine: 0.07 g

Saturated fat: 0.59 g

Selenium: 4.05 mcg

Sodium: 73.5 mg

Thiamin: 0.07 mg

Trans fat: 0 g

Tryptophan: 0.04 g

Tyrosine: 0.09 g

Valine: 0.13 g

Vitamin a: 37.75 IU

Vitamin b12: 0 mcg

Vitamin b6: 0.02 mg

Vitamin c: 0.23 mg

Water: 0.98 mg

Zinc: 0.51 mg