Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Nutrient composition relative to common foods - Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 
Related Foods
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Nutritional Information |
|
| Serving Size: oz | |
|
|
158 |
|
|
10.14g |
| 1.56g | |
| 0.23g | |
| 1.13mg | |
| 254.02mg | |
|
|
15.34g |
| 0.62g | |
| 0.78g | |
|
|
1.63g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Complete Nutritional Information
GLA: 0 g
Ala: 0.09 g
Alanine: 0.12 g
Alcohol ethyl: 0 g
Arginine: 0.08 g
Aspartic acid: 0.18 g
Caffeine: 0 mg
Calcium: 16.44 mg
Calories: 158 kcal
Carbohydrate: 15.34 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 1.13 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 10.14 g
Fiber: 0.62 g
Folate: 34.02 mcg
Folate dfe: 51.03 mg
Folate food: 9.64 mcg
Folic acid: 24.38 mcg
Glutamic acid: 0.39 g
Glycine: 0.06 g
Histidine: 0.05 g
Iron: 0.31 mg
Isoleucine: 0.1 g
Leucine: 0.22 g
Linoleic acid: 5.15 g
Lysine: 0.13 g
Magnesium: 5.67 mg
Manganese: 0.03 mg
Methionine: 0.04 g
Monounsaturated fat: 2.96 mg
Niacin: 1.63 mg
Omega-3: 85.05 mg
Omega-6: 5.15 mg
Pantothenic acid: 0.1 mg
Phenylalanine: 0.08 g
Phosphorus: 30.62 mg
Polyunsaturated fat: 5.28 mg
Potassium: 55.85 mg
Proline: 0.16 g
Protein: 1.63 g
Riboflavin: 0.06 mg
Selenium: 0.85 mcg
Serine: 0.1 g
Sodium: 254.02 mg
Threonine: 0.11 g
Tyrosine: 0.07 g
Valine: 0.11 g
Vitamin a rae: 0 mg
Saturated fat: 1.56 g
Sugars: 0.78 g
Theobromine: 0 mg
Thiamin: 0.04 mg
Trans fat: 0.23 g
Tryptophan: 0.03 g
Vitamin a: 0 IU
Vitamin b12: 0.14 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.45 mg
Vitamin e added: 0 mg
Vitamin k: 10.23 mcg
Water: 0.43 mg
Zinc: 0.17 mg
