Chocolate, dark, 45- 59% cacao solids
Nutrient composition relative to common foods - Chocolate, dark, 45- 59% cacao solids
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chocolate, dark, 45- 59% cacao solids 
Related Foods
- Ice creams, regular, low carbohydrate, chocolate
- Ice creams, regular, low carbohydrate, vanilla
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
- Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
- Ice creams, BREYERS, 98% Fat Free Chocolate
- Ice creams, BREYERS, All Natural Light French Chocolate
- Frozen novelties, Sugar Free, CREAMSICLE Pops
- Frozen novelties, No Sugar Added CREAMSICLE Pops
- Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone
- Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
- Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
- Ice creams, BREYERS, No Sugar Added, Vanilla
- Ice creams, BREYERS, No Sugar Added, French Vanilla
- Ice creams, BREYERS, No Sugar Added, Butter Pecan
Nutritional Information |
|
| Serving Size: oz | |
|
|
155 |
|
|
8.87g |
| 5.25g | |
| 0.03g | |
| 2.27mg | |
| 6.8mg | |
|
|
17.34g |
| 1.98g | |
| 13.58g | |
|
|
1.38g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chocolate, dark, 45- 59% cacao solids
Complete Nutritional Information
CLAs: 0.01 g
GLA: 0 g
Ala: 0.02 g
Betasitosterol: 18.71 mg
Caffeine: 12.19 mg
Calcium: 15.88 mg
Calories: 155 kcal
Campesterol: 3.12 mg
Carbohydrate: 17.34 g
Carotene alpha: 1.98 mg
Carotene beta: 7.37 mg
Cholesterol: 2.27 mg
Copper: 0.29 mg
Cryptoxanthin beta: 0.28 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0.28 mg
Fat: 8.87 g
Fiber: 1.98 g
Iron: 2.27 mg
Linoleic acid: 0.28 g
Lutein and zeaxanthin: 8.79 mcg
Lycopene: 0 mcg
Magnesium: 41.39 mg
Manganese: 0.4 mg
Monounsaturated fat: 2.7 mg
Niacin: 0.2 mg
Omega-3: 22.96 mg
Omega-6: 0.55 mg
Pantothenic acid: 0.08 mg
Phosphorus: 58.4 mg
Polyunsaturated fat: 0.31 mg
Potassium: 158.48 mg
Protein: 1.38 g
Riboflavin: 0.01 mg
Saturated fat: 5.25 g
Stigmasterol: 7.09 mg
Sugars: 13.58 g
Thiamin: 0.01 mg
Tocopherol beta: 0 mg
Selenium: 0.85 mcg
Sodium: 6.8 mg
Theobromine: 139.77 mg
Tocopherol delta: 0.1 mg
Tocopherol gamma: 1.81 mg
Trans fat: 0.03 g
Vitamin a: 14.18 IU
Vitamin a rae: 0.57 mg
Vitamin b12: 0.07 mcg
Vitamin b6: 0.01 mg
Vitamin e: 0.15 mg
Vitamin k: 2.3 mcg
Water: 0.27 mg
Zinc: 0.57 mg
