Chocolate, dark, 60-69% cacao solids
Nutrient composition relative to common foods - Chocolate, dark, 60-69% cacao solids
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chocolate, dark, 60-69% cacao solids 
Related Foods
- Chocolate, dark, 45- 59% cacao solids
- Ice creams, regular, low carbohydrate, chocolate
- Ice creams, regular, low carbohydrate, vanilla
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
- Ice creams, BREYERS, No Sugar Added, Chocolate Caramel
- Ice creams, BREYERS, 98% Fat Free Chocolate
- Ice creams, BREYERS, All Natural Light French Chocolate
- Frozen novelties, Sugar Free, CREAMSICLE Pops
- Frozen novelties, No Sugar Added CREAMSICLE Pops
- Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Sandwich
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Cone
- Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
- Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
- Ice creams, BREYERS, No Sugar Added, Vanilla
- Ice creams, BREYERS, No Sugar Added, French Vanilla
Nutritional Information |
|
| Serving Size: oz | |
|
|
164 |
|
|
10.86g |
| 6.25g | |
| 0.02g | |
| 1.7mg | |
| 2.84mg | |
|
|
14.86g |
| 2.27g | |
| 10.41g | |
|
|
1.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chocolate, dark, 60-69% cacao solids
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.02 g
Betasitosterol: 21.26 mg
Caffeine: 24.38 mg
Calcium: 17.58 mg
Calories: 164 kcal
Campesterol: 3.4 mg
Carbohydrate: 14.86 g
Carotene alpha: 2.55 mg
Carotene beta: 7.09 mg
Cholesterol: 1.7 mg
Copper: 0.35 mg
Cryptoxanthin beta: 0.28 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 10.86 g
Fiber: 2.27 g
Iron: 1.79 mg
Linoleic acid: 0.32 g
Lutein and zeaxanthin: 9.07 mcg
Lycopene: 0 mcg
Magnesium: 49.9 mg
Manganese: 0.37 mg
Monounsaturated fat: 3.27 mg
Niacin: 0.24 mg
Omega-3: 22.68 mg
Omega-6: 0.63 mg
Pantothenic acid: 0.09 mg
Phosphorus: 73.71 mg
Polyunsaturated fat: 0.35 mg
Potassium: 160.74 mg
Protein: 1.74 g
Riboflavin: 0.01 mg
Saturated fat: 6.25 g
Stigmasterol: 8.22 mg
Sugars: 10.41 g
Thiamin: 0.01 mg
Tocopherol beta: 0 mg
Selenium: 2.38 mcg
Sodium: 2.84 mg
Theobromine: 179.17 mg
Tocopherol delta: 0.1 mg
Tocopherol gamma: 2.4 mg
Trans fat: 0.02 g
Vitamin a: 14.18 IU
Vitamin a rae: 0.85 mg
Vitamin b12: 0.05 mcg
Vitamin b6: 0.01 mg
Vitamin e: 0.17 mg
Vitamin k: 2.04 mcg
Water: 0.35 mg
Zinc: 0.75 mg
