Spices, allspice, ground
Nutrient composition relative to common foods - Spices, allspice, ground
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Spices, allspice, ground 
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Nutritional Information |
|
| Serving Size: tbsp | |
|
|
16 |
|
|
0.52g |
| 0.15g | |
| 0g | |
| 0mg | |
| 4.62mg | |
|
|
4.33g |
| 1.3g | |
| g | |
|
|
0.37g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Spices, allspice, ground
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 39.66 mg
Calories: 16 kcal
Carbohydrate: 4.33 g
Cholesterol: 0 mg
Copper: 0.03 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.52 g
Fiber: 1.3 g
Folate: 2.16 mcg
Folate dfe: 2.16 mg
Folate food: 2.16 mcg
Folic acid: 0 mcg
Iron: 0.42 mg
Linoleic acid: 0.14 g
Magnesium: 8.1 mg
Manganese: 0.18 mg
Monounsaturated fat: 0.04 mg
Niacin: 0.17 mg
Omega-3: 0 mg
Omega-6: 0.14 mg
Phosphorus: 6.78 mg
Phytosterols: 3.66 mg
Polyunsaturated fat: 0.14 mg
Potassium: 62.64 mg
Protein: 0.37 g
Retinol: 0 mg
Riboflavin: 0 mg
Saturated fat: 0.15 g
Selenium: 0.16 mcg
Sodium: 4.62 mg
Theobromine: 0 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Vitamin a: 32.4 IU
Vitamin a rae: 1.62 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.01 mg
Vitamin c: 2.35 mg
Vitamin d d2 and d3: 0 mg
Water: 0.51 mg
Zinc: 0.06 mg
Vitamin d: 0 mcg
