Rice, white, short-grain, raw
Nutrient composition relative to common foods - Rice, white, short-grain, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice, white, short-grain, raw
Related Foods
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Nutritional Information |
|
Serving Size: cup | |
|
716 |
|
1.04g |
0.28g | |
0g | |
0mg | |
2mg | |
|
158.3g |
5.6g | |
g | |
|
13g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice, white, short-grain, raw
Complete Nutritional Information
Alanine: 0.74 g
Arginine: 1.08 g
Aspartic acid: 1.22 g
Calcium: 6 mg
Calories: 716 kcal
Carbohydrate: 158.3 g
Cholesterol: 0 mg
Copper: 0.42 mg
Cystine: 0.26 g
Fat: 1.04 g
Fiber: 5.6 g
Folate: 462 mcg
Folate dfe: 778 mg
Folate food: 12 mcg
Folic acid: 450 mcg
Glutamic acid: 2.52 g
Glycine: 0.58 g
Histidine: 0.3 g
Iron: 8.46 mg
Isoleucine: 0.56 g
Leucine: 1.06 g
Linoleic acid: 0.22 g
Lysine: 0.46 g
Magnesium: 46 mg
Manganese: 2.06 mg
Methionine: 0.3 g
Monounsaturated fat: 0.32 mg
Niacin: 8.22 mg
Omega-6: 0.22 mg
Pantothenic acid: 2.56 mg
Phenylalanine: 0.68 g
Phosphorus: 190 mg
Polyunsaturated fat: 0.26 mg
Potassium: 152 mg
Proline: 0.6 g
Protein: 13 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Saturated fat: 0.28 g
Selenium: 30.2 mcg
Serine: 0.68 g
Sodium: 2 mg
Thiamin: 1.12 mg
Threonine: 0.46 g
Trans fat: 0 g
Tryptophan: 0.14 g
Tyrosine: 0.42 g
Valine: 0.78 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.34 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 26.58 mg
Zinc: 2.2 mg
Vitamin b12: 0 mcg
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