Pasta, fresh-refrigerated, spinach, as purchased
Nutrient composition relative to common foods - Pasta, fresh-refrigerated, spinach, as purchased
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pasta, fresh-refrigerated, spinach, as purchased
Related Foods
- Pasta, plain, cooked
- Pasta, fresh-refrigerated, plain, as purchased
- Pasta, corn, cooked
- Pasta, corn, dry
- Rice flour, brown
- Wild rice, cooked
- Wild rice, raw
- Wheat, sprouted
- Wheat flour, white, tortilla mix, enriched
- Wheat flour, white, cake, enriched
- Wheat flour, white, bread, enriched
- Wheat flour, white, all-purpose, self-rising, enriched
- Wheat flour, white, all-purpose, enriched, bleached
- Wheat flour, whole-grain
- Wheat germ, crude
- Wheat bran, crude
- Wheat, durum
- Wheat, soft white
- Wheat, hard white
- Wheat, soft red winter
Nutritional Information |
|
Serving Size: oz | |
|
82 |
|
0.6g |
0.14g | |
0g | |
20.76mg | |
7.68mg | |
|
15.85g |
g | |
g | |
|
3.2g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pasta, fresh-refrigerated, spinach, as purchased
Complete Nutritional Information
Alanine: 0.11 g
Arginine: 0.14 g
Aspartic acid: 0.17 g
Calcium: 12.23 mg
Calories: 82 kcal
Carbohydrate: 15.85 g
Cholesterol: 20.76 mg
Copper: 0.05 mg
Cystine: 0.08 g
Fat: 0.6 g
Folate: 50.34 mcg
Folate dfe: 74.51 mg
Folate food: 15.93 mcg
Folic acid: 34.41 mcg
Glutamic acid: 0.98 g
Glycine: 0.1 g
Histidine: 0.07 g
Iron: 0.94 mg
Isoleucine: 0.14 g
Leucine: 0.23 g
Linoleic acid: 0.11 g
Lysine: 0.09 g
Magnesium: 17.92 mg
Manganese: 0.22 mg
Methionine: 0.06 g
Monounsaturated fat: 0.18 mg
Niacin: 0.98 mg
Omega-6: 0.11 mg
Pantothenic acid: 0.19 mg
Phenylalanine: 0.16 g
Phosphorus: 42.09 mg
Polyunsaturated fat: 0.13 mg
Potassium: 77.36 mg
Proline: 0.3 g
Protein: 3.2 g
Retinol: 4.27 mg
Riboflavin: 0.11 mg
Threonine: 0.1 g
Saturated fat: 0.14 g
Serine: 0.16 g
Sodium: 7.68 mg
Thiamin: 0.17 mg
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.09 g
Valine: 0.15 g
Vitamin a: 68.54 IU
Vitamin a rae: 7.11 mg
Vitamin b12: 0.09 mcg
Vitamin b6: 0.09 mg
Vitamin c: 0 mg
Water: 8.56 mg
Zinc: 0.4 mg
About -
Testimonials -
Blog -
Help -
Privacy -
Terms -
Contact -
Exercise Library -
Workout Generator -
Food Database -
Food Explorer -
Workout Planner -
© 2020 BodBot, LLC