Macaroni, vegetable, dry, enriched
Nutrient composition relative to common foods - Macaroni, vegetable, dry, enriched
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Macaroni, vegetable, dry, enriched 
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Nutritional Information |
|
| Serving Size: cup spiral shaped | |
|
|
308 |
|
|
0.87g |
| 0.13g | |
| 0g | |
| 0mg | |
| 36.12mg | |
|
|
62.9g |
| 3.61g | |
| g | |
|
|
11.04g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Macaroni, vegetable, dry, enriched
Complete Nutritional Information
Alanine: 0.33 g
Alcohol ethyl: 0 g
Arginine: 0.4 g
Aspartic acid: 0.47 g
Calcium: 28.56 mg
Calories: 308 kcal
Carbohydrate: 62.9 g
Cholesterol: 0 mg
Copper: 0.17 mg
Cystine: 0.3 g
Fat: 0.87 g
Fiber: 3.61 g
Folate: 233.52 mcg
Folate dfe: 386.4 mg
Folate food: 14.28 mcg
Folic acid: 219.24 mcg
Glutamic acid: 3.9 g
Glycine: 0.34 g
Histidine: 0.22 g
Iron: 3.6 mg
Isoleucine: 0.42 g
Leucine: 0.75 g
Linoleic acid: 0.31 g
Lysine: 0.22 g
Magnesium: 38.64 mg
Manganese: 3.23 mg
Methionine: 0.17 g
Monounsaturated fat: 0.1 mg
Niacin: 6.15 mg
Omega-6: 0.31 mg
Pantothenic acid: 0.63 mg
Phenylalanine: 0.53 g
Phosphorus: 97.44 mg
Polyunsaturated fat: 0.35 mg
Potassium: 239.4 mg
Proline: 1.18 g
Protein: 11.04 g
Retinol: 0 mg
Riboflavin: 0.44 mg
Saturated fat: 0.13 g
Serine: 0.52 g
Sodium: 36.12 mg
Thiamin: 0.87 mg
Threonine: 0.29 g
Trans fat: 0 g
Tryptophan: 0.13 g
Tyrosine: 0.29 g
Valine: 0.47 g
Vitamin a: 134.4 IU
Vitamin a rae: 6.72 mg
Vitamin b6: 0.1 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 8.31 mg
Zinc: 0.64 mg
Vitamin b12: 0 mcg
