Spices, fennel seed
Nutrient composition relative to common foods - Spices, fennel seed
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Spices, fennel seed 
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Nutritional Information |
|
| Serving Size: tbsp, whole | |
|
|
20 |
|
|
0.86g |
| 0.03g | |
| 0g | |
| 0mg | |
| 5.1mg | |
|
|
3.03g |
| 2.31g | |
| g | |
|
|
0.92g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Spices, fennel seed
Complete Nutritional Information
Alanine: 0.05 g
Arginine: 0.04 g
Aspartic acid: 0.11 g
Calcium: 69.37 mg
Calories: 20 kcal
Carbohydrate: 3.03 g
Cholesterol: 0 mg
Copper: 0.06 mg
Cystine: 0.01 g
Fat: 0.86 g
Fiber: 2.31 g
Glutamic acid: 0.17 g
Glycine: 0.06 g
Histidine: 0.02 g
Iron: 1.08 mg
Isoleucine: 0.04 g
Leucine: 0.06 g
Linoleic acid: 0.1 g
Lysine: 0.04 g
Magnesium: 22.33 mg
Manganese: 0.38 mg
Methionine: 0.02 g
Monounsaturated fat: 0.57 mg
Niacin: 0.35 mg
Omega-6: 0.1 mg
Phenylalanine: 0.04 g
Phosphorus: 28.25 mg
Phytosterols: 3.83 mg
Polyunsaturated fat: 0.1 mg
Potassium: 98.25 mg
Proline: 0.05 g
Protein: 0.92 g
Retinol: 0 mg
Riboflavin: 0.02 mg
Saturated fat: 0.03 g
Serine: 0.05 g
Sodium: 5.1 mg
Thiamin: 0.02 mg
Threonine: 0.03 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.05 g
Vitamin a: 7.83 IU
Vitamin a rae: 0.41 mg
Vitamin b6: 0.03 mg
Vitamin c: 1.22 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.51 mg
Zinc: 0.21 mg
Vitamin b12: 0 mcg
