Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Nutrient composition relative to common foods - Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Macaroni, protein-fortified, cooked, enriched, (n x 6.25) 
Related Foods
- Macaroni, protein-fortified, dry, enriched, (n x 6.25)
- Teff, cooked
- Teff, uncooked
- Spelt, cooked
- Spelt, uncooked
- Kamut, cooked
- Kamut, uncooked
- Quinoa
- Rice noodles, cooked
- Rice noodles, dry
- Oat flour, partially debranned
- Barley malt flour
- Barley flour or meal
- Wheat flours, bread, unenriched
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- Spaghetti, whole-wheat, cooked
- Spaghetti, whole-wheat, dry
- Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
- Spaghetti, protein-fortified, dry, enriched (n x 5.70)
Nutritional Information |
|
| Serving Size: cup small shells | |
|
|
189 |
|
|
0.24g |
| 0.03g | |
| 0g | |
| 0mg | |
| 5.75mg | |
|
|
35.51g |
| 1.73g | |
| g | |
|
|
10.19g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
Complete Nutritional Information
Alanine: 0.29 g
Arginine: 0.36 g
Aspartic acid: 0.41 g
Calcium: 11.5 mg
Calories: 189 kcal
Carbohydrate: 35.51 g
Cholesterol: 0 mg
Copper: 0.09 mg
Cystine: 0.25 g
Fat: 0.24 g
Fiber: 1.73 g
Folate: 94.3 mcg
Folate dfe: 151.8 mg
Folate food: 12.65 mcg
Folic acid: 81.65 mcg
Glutamic acid: 3.2 g
Glycine: 0.3 g
Histidine: 0.18 g
Iron: 0.83 mg
Isoleucine: 0.36 g
Leucine: 0.63 g
Linoleic acid: 0.09 g
Lysine: 0.22 g
Magnesium: 34.5 mg
Manganese: 0.47 mg
Methionine: 0.14 g
Monounsaturated fat: 0.02 mg
Niacin: 2.1 mg
Omega-6: 0.09 mg
Pantothenic acid: 0.32 mg
Phenylalanine: 0.45 g
Phosphorus: 57.5 mg
Polyunsaturated fat: 0.1 mg
Potassium: 48.3 mg
Proline: 0.97 g
Protein: 10.19 g
Retinol: 0 mg
Riboflavin: 0.18 mg
Saturated fat: 0.03 g
Serine: 0.44 g
Sodium: 5.75 mg
Thiamin: 0.33 mg
Threonine: 0.25 g
Trans fat: 0 g
Tryptophan: 0.12 g
Tyrosine: 0.25 g
Valine: 0.4 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 68.69 mg
Zinc: 0.58 mg
Vitamin b12: 0 mcg
