Noodles, egg, cooked, enriched, with added salt
Nutrient composition relative to common foods - Noodles, egg, cooked, enriched, with added salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Noodles, egg, cooked, enriched, with added salt 
Related Foods
- Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
- Macaroni, protein-fortified, dry, enriched, (n x 6.25)
- Teff, cooked
- Teff, uncooked
- Spelt, cooked
- Spelt, uncooked
- Kamut, cooked
- Kamut, uncooked
- Quinoa
- Rice noodles, cooked
- Rice noodles, dry
- Oat flour, partially debranned
- Barley malt flour
- Barley flour or meal
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- Spaghetti, spinach, cooked
- Spaghetti, spinach, dry
- Spaghetti, whole-wheat, cooked
- Spaghetti, whole-wheat, dry
- Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
Nutritional Information |
|
| Serving Size: cup | |
|
|
221 |
|
|
3.31g |
| g | |
| 0.03g | |
| 46.4mg | |
| 264mg | |
|
|
40.26g |
| 1.92g | |
| 0.64g | |
|
|
7.26g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Noodles, egg, cooked, enriched, with added salt
Complete Nutritional Information
Alanine: 0.26 g
Arginine: 0.3 g
Aspartic acid: 0.38 g
Betaine: 30.72 mg
Calcium: 19.2 mg
Calories: 221 kcal
Carbohydrate: 40.26 g
Carotene alpha: 0 mg
Carotene beta: 1.6 mg
Cholesterol: 46.4 mg
Choline: 41.12 mg
Copper: 0.14 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.14 g
Fat: 3.31 g
Fiber: 1.92 g
Folate: 134.4 mcg
Folate dfe: 220.8 mg
Folate food: 11.2 mcg
Folic acid: 123.2 mcg
Glutamic acid: 2.34 g
Glycine: 0.24 g
Histidine: 0.19 g
Iron: 2.35 mg
Isoleucine: 0.3 g
Leucine: 0.58 g
Linoleic acid: 0.83 g
Lutein and zeaxanthin: 60.8 mcg
Lycopene: 0 mcg
Lysine: 0.21 g
Magnesium: 33.6 mg
Manganese: 0.5 mg
Methionine: 0.13 g
Niacin: 3.31 mg
Omega-6: 0.83 mg
Pantothenic acid: 0.42 mg
Phenylalanine: 0.38 g
Phosphorus: 121.6 mg
Potassium: 60.8 mg
Proline: 0.78 g
Protein: 7.26 g
Retinol: 9.6 mg
Riboflavin: 0.21 mg
Selenium: 38.24 mcg
Serine: 0.4 g
Sodium: 264 mg
Sugars: 0.64 g
Thiamin: 0.45 mg
Threonine: 0.21 g
Tocopherol delta: 0 mg
Tocopherol gamma: 0.96 mg
Trans fat: 0.03 g
Tryptophan: 0.06 g
Tyrosine: 0.14 g
Valine: 0.35 g
Tocopherol beta: 0.05 mg
Vitamin a: 33.6 IU
Vitamin a rae: 9.6 mg
Vitamin b12: 0.14 mcg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin e: 0.27 mg
Vitamin k: 0 mcg
Water: 108.37 mg
Zinc: 1.04 mg
