Corn flour, whole-grain, blue (harina de maiz morado)
Nutrient composition relative to common foods - Corn flour, whole-grain, blue (harina de maiz morado)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Corn flour, whole-grain, blue (harina de maiz morado) 
Related Foods
- Corn, white
- Noodles, egg, cooked, enriched, with added salt
- Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
- Macaroni, protein-fortified, dry, enriched, (n x 6.25)
- Teff, cooked
- Teff, uncooked
- Spelt, cooked
- Spelt, uncooked
- Kamut, cooked
- Kamut, uncooked
- Quinoa
- Rice noodles, cooked
- Rice noodles, dry
- Oat flour, partially debranned
- Barley malt flour
- Barley flour or meal
- Wheat flours, bread, unenriched
- Spaghetti, spinach, cooked
- Spaghetti, spinach, dry
- Spaghetti, whole-wheat, cooked
Nutritional Information |
|
| Serving Size: tbsp | |
|
|
25 |
|
|
0.35g |
| g | |
| 0g | |
| mg | |
| 0.35mg | |
|
|
5.1g |
| 0.58g | |
| g | |
|
|
0.6g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Corn flour, whole-grain, blue (harina de maiz morado)
Complete Nutritional Information
Calcium: 0.35 mg
Calories: 25 kcal
Carbohydrate: 5.1 g
Copper: 0.01 mg
Fat: 0.35 g
Fiber: 0.58 g
Iron: 0.12 mg
Magnesium: 7.59 mg
Manganese: 0.04 mg
Niacin: 0.18 mg
Pantothenic acid: 0.04 mg
Phosphorus: 18.15 mg
Potassium: 26.29 mg
Protein: 0.6 g
Riboflavin: 0.02 mg
Selenium: 0.15 mcg
Sodium: 0.35 mg
Starch: 4.69 g
Thiamin: 0.01 mg
Trans fat: 0 g
Water: 0.75 mg
Zinc: 0.15 mg
Vitamin b6: 0.03 mg
