Spices, savory, ground
Nutrient composition relative to common foods - Spices, savory, ground
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Spices, savory, ground
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Nutritional Information |
|
Serving Size: tbsp | |
|
12 |
|
0.26g |
0.14g | |
0g | |
0mg | |
1.06mg | |
|
3.02g |
2.01g | |
g | |
|
0.3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Spices, savory, ground
Complete Nutritional Information
Calcium: 93.81 mg
Calories: 12 kcal
Carbohydrate: 3.02 g
Cholesterol: 0 mg
Copper: 0.04 mg
Fat: 0.26 g
Fiber: 2.01 g
Iron: 1.67 mg
Magnesium: 16.59 mg
Manganese: 0.27 mg
Niacin: 0.18 mg
Phosphorus: 6.16 mg
Phytosterols: 1.36 mg
Potassium: 46.24 mg
Protein: 0.3 g
Retinol: 0 mg
Saturated fat: 0.14 g
Selenium: 0.2 mcg
Sodium: 1.06 mg
Thiamin: 0.02 mg
Vitamin a: 225.72 IU
Vitamin a rae: 11.31 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.08 mg
Vitamin c: 2.2 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.4 mg
Zinc: 0.19 mg
Trans fat: 0 g
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