Rice, white, short-grain, cooked, unenriched
Nutrient composition relative to common foods - Rice, white, short-grain, cooked, unenriched
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice, white, short-grain, cooked, unenriched
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Nutritional Information |
|
Serving Size: cup | |
|
267 |
|
0.39g |
0.1g | |
0g | |
0mg | |
0mg | |
|
58.9g |
g | |
g | |
|
4.84g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice, white, short-grain, cooked, unenriched
Complete Nutritional Information
Alanine: 0.27 g
Arginine: 0.39 g
Aspartic acid: 0.45 g
Calcium: 2.05 mg
Calories: 267 kcal
Carbohydrate: 58.9 g
Cholesterol: 0 mg
Copper: 0.14 mg
Cystine: 0.08 g
Fat: 0.39 g
Folate: 4.1 mcg
Folate dfe: 4.1 mg
Folate food: 4.1 mcg
Folic acid: 0 mcg
Glutamic acid: 0.94 g
Glycine: 0.21 g
Histidine: 0.1 g
Iron: 0.41 mg
Isoleucine: 0.21 g
Leucine: 0.39 g
Linoleic acid: 0.08 g
Lysine: 0.16 g
Magnesium: 16.4 mg
Manganese: 0.72 mg
Methionine: 0.1 g
Monounsaturated fat: 0.1 mg
Niacin: 0.82 mg
Omega-6: 0.08 mg
Pantothenic acid: 0.8 mg
Phenylalanine: 0.25 g
Phosphorus: 67.65 mg
Polyunsaturated fat: 0.1 mg
Potassium: 53.3 mg
Proline: 0.23 g
Protein: 4.84 g
Riboflavin: 0.02 mg
Thiamin: 0.04 mg
Threonine: 0.16 g
Saturated fat: 0.1 g
Serine: 0.25 g
Sodium: 0 mg
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.14 g
Valine: 0.29 g
Vitamin b12: 0 mcg
Vitamin b6: 0.1 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 140.49 mg
Zinc: 0.82 mg
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