Spaghetti, cooked, unenriched, with added salt
Nutrient composition relative to common foods - Spaghetti, cooked, unenriched, with added salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Spaghetti, cooked, unenriched, with added salt 
Related Foods
- Noodles, egg, cooked, unenriched, with added salt
- Macaroni, dry, unenriched
- Wheat flour, white, all-purpose, unenriched
- Semolina, unenriched
- Rice, white, short-grain, cooked, unenriched
- Rice, white, short-grain, raw, unenriched
- Rice, white, medium-grain, cooked, unenriched
- Rice, white, medium-grain, raw, unenriched
- Rice, white, long-grain, parboiled, unenriched, cooked
- Rice, white, long-grain, parboiled, unenriched, dry
- Rice, white, long-grain, regular, cooked, unenriched, without salt
- Rice, white, long-grain, regular, raw, unenriched
- Cornmeal, degermed, unenriched, yellow
- Spaghetti, cooked, unenriched, without added salt
- Spaghetti, dry, unenriched
- Noodles, egg, cooked, unenriched, without added salt
- Noodles, egg, dry, unenriched
- Macaroni, cooked, unenriched
- Wheat flour, white, all-purpose, enriched, calcium-fortified
- Rice, white, long-grain, regular, cooked, enriched, with salt
Nutritional Information |
|
| Serving Size: cup | |
|
|
220 |
|
|
1.3g |
| 0.24g | |
| 0g | |
| 0mg | |
| 183.4mg | |
|
|
42.83g |
| 2.52g | |
| 0.78g | |
|
|
8.12g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Spaghetti, cooked, unenriched, with added salt
Complete Nutritional Information
GLA: 0 g
Ala: 0.03 g
Alanine: 0.27 g
Arginine: 0.29 g
Aspartic acid: 0.38 g
Calcium: 9.8 mg
Calories: 220 kcal
Carbohydrate: 42.83 g
Cholesterol: 0 mg
Copper: 0.14 mg
Cystine: 0.15 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.3 g
Fiber: 2.52 g
Folate: 9.8 mcg
Folate dfe: 9.8 mg
Folate food: 9.8 mcg
Folic acid: 0 mcg
Glutamic acid: 2.86 g
Glycine: 0.27 g
Histidine: 0.18 g
Hydroxyproline: 0 g
Iron: 0.7 mg
Isoleucine: 0.31 g
Leucine: 0.62 g
Linoleic acid: 0.41 g
Lysine: 0.18 g
Magnesium: 25.2 mg
Manganese: 0.45 mg
Methionine: 0.08 g
Monounsaturated fat: 0.18 mg
Niacin: 0.56 mg
Omega-3: 28 mg
Omega-6: 0.41 mg
Pantothenic acid: 0.15 mg
Phenylalanine: 0.41 g
Phosphorus: 81.2 mg
Polyunsaturated fat: 0.43 mg
Potassium: 61.6 mg
Proline: 0.97 g
Protein: 8.12 g
Riboflavin: 0.03 mg
Saturated fat: 0.24 g
Selenium: 36.96 mcg
Serine: 0.38 g
Sodium: 183.4 mg
Starch: 36.41 g
Sugars: 0.78 g
Thiamin: 0.03 mg
Threonine: 0.28 g
Tocopherol beta: 0.04 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.7 mg
Trans fat: 0 g
Tryptophan: 0.11 g
Tyrosine: 0.14 g
Valine: 0.36 g
Vitamin b12: 0 mcg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.08 mg
Vitamin k: 0 mcg
Water: 86.98 mg
Zinc: 0.71 mg
