Fast foods, croissant, with egg, cheese, and sausage
Nutrient composition relative to common foods - Fast foods, croissant, with egg, cheese, and sausage
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, croissant, with egg, cheese, and sausage 
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Nutritional Information |
|
| Serving Size: croissant | |
|
|
523 |
|
|
38.16g |
| 18.22g | |
| 0g | |
| 216mg | |
| 1115.2mg | |
|
|
24.72g |
| g | |
| g | |
|
|
20.3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, croissant, with egg, cheese, and sausage
Complete Nutritional Information
Alanine: 0.93 g
Arginine: 1.07 g
Aspartic acid: 1.54 g
Betaine: 13.44 mg
Calcium: 144 mg
Calories: 523 kcal
Carbohydrate: 24.72 g
Cholesterol: 216 mg
Choline: 134.4 mg
Copper: 0.1 mg
Cystine: 0.29 g
Fat: 38.16 g
Folate: 43.2 mcg
Folate dfe: 46.4 mg
Folate food: 38.4 mcg
Folic acid: 4.8 mcg
Glutamic acid: 3.78 g
Glycine: 0.78 g
Histidine: 0.58 g
Iron: 3.04 mg
Isoleucine: 0.94 g
Leucine: 1.6 g
Lysine: 1.41 g
Magnesium: 24 mg
Manganese: 0.24 mg
Methionine: 0.51 g
Monounsaturated fat: 14.24 mg
Niacin: 4 mg
Pantothenic acid: 1.31 mg
Phenylalanine: 0.94 g
Phosphorus: 289.6 mg
Polyunsaturated fat: 3.01 mg
Potassium: 283.2 mg
Proline: 1.39 g
Protein: 20.3 g
Riboflavin: 0.32 mg
Selenium: 20.64 mcg
Threonine: 0.78 g
Saturated fat: 18.22 g
Serine: 1.07 g
Sodium: 1115.2 mg
Thiamin: 0.99 mg
Trans fat: 0 g
Tryptophan: 0.26 g
Tyrosine: 0.77 g
Valine: 1.1 g
Vitamin a: 422.4 IU
Vitamin b12: 0.9 mcg
Vitamin b6: 0.11 mg
Vitamin c: 0.16 mg
Water: 73.39 mg
Zinc: 2.14 mg
