Entrees, crab cake
Nutrient composition relative to common foods - Entrees, crab cake
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Entrees, crab cake
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Nutritional Information |
|
Serving Size: cake | |
|
160 |
|
10.35g |
2.24g | |
0g | |
82.2mg | |
491.4mg | |
|
5.11g |
0.24g | |
g | |
|
11.25g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Entrees, crab cake
Complete Nutritional Information
Alanine: 0.61 g
Arginine: 0.92 g
Aspartic acid: 1.11 g
Calcium: 202.2 mg
Calories: 160 kcal
Carbohydrate: 5.11 g
Cholesterol: 82.2 mg
Copper: 0.37 mg
Cystine: 0.14 g
Fat: 10.35 g
Fiber: 0.24 g
Folate: 24.6 mcg
Folate dfe: 35.4 mg
Folate food: 9.6 mcg
Folic acid: 15 mcg
Glutamic acid: 1.97 g
Glycine: 0.63 g
Histidine: 0.23 g
Iron: 1.12 mg
Isoleucine: 0.55 g
Leucine: 0.88 g
Lysine: 0.91 g
Magnesium: 25.2 mg
Manganese: 0.28 mg
Methionine: 0.31 g
Monounsaturated fat: 4.31 mg
Niacin: 1.16 mg
Pantothenic acid: 0.27 mg
Phenylalanine: 0.49 g
Phosphorus: 226.8 mg
Polyunsaturated fat: 3.08 mg
Potassium: 162 mg
Proline: 0.43 g
Protein: 11.25 g
Retinol: 93 mg
Riboflavin: 0.07 mg
Saturated fat: 2.24 g
Selenium: 25.26 mcg
Serine: 0.47 g
Sodium: 491.4 mg
Thiamin: 0.05 mg
Threonine: 0.45 g
Trans fat: 0 g
Tryptophan: 0.15 g
Tyrosine: 0.37 g
Valine: 0.54 g
Vitamin a: 313.2 IU
Vitamin a rae: 93 mg
Vitamin b6: 0.14 mg
Vitamin c: 0.18 mg
Water: 32.03 mg
Zinc: 2.12 mg
Vitamin b12: 4.4 mcg
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