Fast foods, hamburger; single, regular patty; with condiments
Nutrient composition relative to common foods - Fast foods, hamburger; single, regular patty; with condiments
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fast foods, hamburger; single, regular patty; with condiments 
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Nutritional Information |
|
| Serving Size: item | |
|
|
294 |
|
|
11.48g |
| 4.56g | |
| 0g | |
| 33.06mg | |
| 559.74mg | |
|
|
32.82g |
| 2.05g | |
| 5.95g | |
|
|
14.9g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fast foods, hamburger; single, regular patty; with condiments
Complete Nutritional Information
GLA: 0 g
Ala: 0.13 g
Alcohol ethyl: 0 g
Arachidonic acid: 0.01 g
Caffeine: 0 mg
Calcium: 84.36 mg
Calories: 294 kcal
Carbohydrate: 32.82 g
Carotene alpha: 0 mg
Carotene beta: 38.76 mg
Cholesterol: 33.06 mg
Choline: 39.67 mg
Copper: 0.11 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 11.48 g
Fiber: 2.05 g
Folate: 41.04 mcg
Folate dfe: 63.84 mg
Folate food: 7.98 mcg
Folic acid: 33.06 mcg
Iron: 2.88 mg
Linoleic acid: 1.12 g
Lutein and zeaxanthin: 30.78 mcg
Lycopene: 1143.42 mcg
Magnesium: 26.22 mg
Manganese: 0.31 mg
Monounsaturated fat: 5.28 mg
Niacin: 4.63 mg
Omega-3: 159.6 mg
Omega-6: 2.2 mg
Pantothenic acid: 0.42 mg
Phosphorus: 126.54 mg
Polyunsaturated fat: 1.29 mg
Potassium: 208.62 mg
Protein: 14.9 g
Retinol: 0 mg
Riboflavin: 0.21 mg
Saturated fat: 4.56 g
Selenium: 28.16 mcg
Thiamin: 0.39 mg
Sodium: 559.74 mg
Starch: 23.63 g
Sugars: 5.95 g
Theobromine: 0 mg
Tocopherol beta: 0.71 mg
Tocopherol delta: 0.09 mg
Tocopherol gamma: 1.88 mg
Trans fat: 0 g
Vitamin a: 64.98 IU
Vitamin a rae: 3.42 mg
Vitamin b12: 1.37 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 0.34 mg
Vitamin d: 2.28 mcg
Vitamin d d2 and d3: 0.11 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 5.59 mcg
Water: 52.6 mg
Zinc: 2.35 mg
